Mental HealthWhy Am I Having Mood Swings? Most Common Causes
Everyone has a range of moods that are regularly subject to change. Mood in general refers to how you feel at any given moment, depending on your emotions, feelings, thoughts, and external factors that affect your mood. Moods normally go through shifts, which may be caused by circumstantial factors such as lack of sleep or nutrition, or stress from changing jobs, moving, or ending a relationship. Temporary mood swings are common and will regulate after...










