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When you are travelling, you want to make sure that you are caring for your mind as well as your body. Not only will it help you to reduce stress, but it will also help to adjust when you come home from your holiday. But where do you start with this? In this article, we will be providing you with some of the main reasons why maintaining your regular routine when travelling is important. –...

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As we continue to see an improved life expectancy around the world, more and more focus will be placed upon long-lasting brain health and vitality. As age-related memory issues impact more than 40% of individuals ages 65+, making adjustments to the nutrition we intake as well as the lifestyle we exhibit can lead to improvements in this particular area. While there are many ways to tend to our overall brain health through great food and...

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Did you know that 40% of surveyed Americans have gained weight over the pandemic lockdown? And almost a third of them have gained over 10 pounds. This national epidemic of weight gain has been playfully nicknamed The Quarantine 15, but it’s no laughing matter for people with a closet full of clothes that don’t fit anymore. If you’re trying to lose weight these days, you may be considering getting some body contouring help to complement...

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Hair transplantation is fast becoming a popular method adopted by individuals with hair loss. Hair loss occurs as a result of weak hair roots, dandruff, genetic composition, improper diet, and even age. Hair transplantation is a surgical procedure that involves grafting a certain amount of hair follicles from the donor site which can be the head and moving them to areas with hair loss. The best thing about hair transplants is that the results are...

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In fact, the news about the revision of the PMP exam has never stopped. Even though the revision time has been delayed again and again due to the epidemic situation, we all know that sooner or later the PMP exam will be revised. Just a week after 2021, the official website of PMI released a big news, which made the revision of the PMP examination a certainty. Many students are so flustered when they hear...

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Buying the right hearing aid can be a bit of a challenge considering the various factors and interests of a person. Purchasing the best hearing aids in Mumbai can invoke many questions from the customer. Which one to select from countless products available in the market? Will the design go with the face? Is the price affordable for this design? Sixty-three million people suffer from hearing loss in India alone. With the growing awareness of...

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Unfortunately, premature aging has become the ‘new norm’. Various factors such as stress, the foods we eat, and hormonal changes trigger premature aging. And nothing feels worse than having wrinkles as early as 30/40 years. Some signs of premature aging include sunspots, gaunt hands, itchy/ dry skin, sagging of the skin, hair loss, etc. Solution for Premature Aging If you have developed any of the above signs, don’t worry. All you need is HGH therapy,...

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There are quite a few monumental life events that people celebrate. People will make plans and host festivities for birthdays, weddings, baby showers, Bar Mitzvahs, quinceaneras, retirements, religious holidays, work promotions, graduations, divorce parties, gender reveal parties, pet birthdays. You name any type of occasion, I bet someone is planning an event for it! But let’s get serious about one thing, the one topic most people overlook or avoid discussing is end-of-life planning. As morbid...

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Find out how to get rid of mould from your storage unit efficiently, so you never have to deal with the problem again.  Mould and mildew can be such a huge issue in a cost effective storage unit. One of the worst aspects of this pesky problem is that it tends to do a lot of damage to your belongings long before you discover it. The good news is, it is very easy to prevent...

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If someone is experiencing constipation, bloating, excess gas, stomach discomfort, or just general malaise, a detox cleanse may be in order. Many experts claim that a full body cleanse helps to eliminate harmful chemicals and toxins from the body and that it helps restore natural balance to the digestive system. There are many different types of cleanses, depending on the symptoms, goals, and lifestyle of the individual. Some choose to go on a liquid cleanse...

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