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According to the National Sleep Foundation, millennials are the most sleep-deprived generation. In fact, nearly one-third of millennials say they get an average of less than six hours of sleep per night. If you’re part of this group, you might be wondering how you can possibly get enough rest (or at least improve on the amount of sleep you’re getting each night). Here’s a detailed guide to help you get your full eight hours every...

The search for proper references is a norm in the world of medicine and healthcare. While the introduction of the internet made it easy for researchers and clinicians to access large amounts of vital healthcare data, information overload has made researching time-consuming. Fortunately, using a specifically designed open-source database can improve your search capability. If your previous searches have not been effective and you can’t find the information online though you are certain it exists,...

The term “out of sight, out of mind” really comes into play when it comes to your balls. We don’t blame you. It can be extremely hard to pay attention to something in your pants when there’s a whole busy world in front of your eyes. Although, the health of your testicles is critical for your overall health. Follow our list down below for some tips on keeping your testes healthy! Your Balls and Why...

As a society, we are becoming more and more health conscious. We are increasingly likely to go to the gym, eat organic food, and take vitamins, more than ever before. We are also mindful of the importance of our children’s health. We want them to be active and healthy so that they can lead full and happy lives. One of the best things you can do for your child’s health is to take them to...

What causes asthma?  Asthma is a condition that causes your airways to narrow or swell making breathing challenging and cause coughing, wheezing when you exhale, and shortness of breath. Asthma is a mild annoyance for some people. Others may experience serious difficulty that hinders daily activities and could result in a potentially fatal asthma attack. The natural solutions outlined below can help control symptoms of asthma. While asthma can’t be cured it can help prevent...

Mobility-impaired people are those individuals experiencing limits in their limb’s functioning that make it hard for them to move from one place to another. Some most common causes of mobility impairments include arthritis, amputation, back disorders, cerebral palsy, muscular dystrophy, spinal cord injury due to accidents, and more. In 2021, it was reported in the overall world population that at least 1 billion people are experiencing any form of disability. With this, numbers are still...

One common method of correcting eyesight is laser eye surgery. This can let patients see clearly without the aid of corrective lenses such as glasses or contacts. If you’re thinking about getting laser eye surgery, it’s important to take the time to choose a reputable clinic that meets your needs. When deciding on a laser eye surgery clinic, you should start by verifying the company’s expertise and reputation. You should look for a clinic that...

A foot doctor is a medical professional who specializes in the diagnosis and treatment of conditions that affect the feet and ankles. Foot doctors typically complete a four-year undergraduate degree, followed by four years of medical school and a three-year residency program. After completing their training, foot doctors must obtain a state medical license in order to practice. What do foot doctors do? Foot doctors, also called podiatrists, are medical professionals who diagnose and treat...

Whether you’re a healthcare veteran, freshly starting your medical career, or simply someone interested in learning more about your country’s medical system, listening to a healthcare podcast can be helpful. The best healthcare podcasts will give you the facts about all aspects the healthcare system, coupled with nuanced understandings of the same. With exciting and professional insights about the healthcare system, a podcast on the same is a simple way to learn about a significant...

BPH, commonly known as Benign Prostatic Hyperplasia, is a common type of urological condition primarily characterized by increased prostate gland size. It affects a large proportion of men who is in their 50s. Most BPH patients have prostate enlargement, which causes a bladder outflow obstruction creating lower urinary tract symptoms. However, one of the best and latest treatments for BHP is the Rezum treatment. If you want to know more about this medical procedure, keep...