fbpx
 

HomeCategory Mental Health

https://digitalhealthbuzz.com/wp-content/uploads/2021/01/Depositphotos_131532178_l-2015-1280x720.jpg

Of all the mental ailments, anxiety may be the most innocuous on the surface. It can hide as minor fear, but can affect all of your reasoning, can seriously impact your total mental health, and can even have a detrimental effect on your physical health. But, because anxiety is such a common trait among humans, we have developed methods to deal with this deep-seated killer. Online anxiety treatment is one recent tool we’ve developed that...

https://digitalhealthbuzz.com/wp-content/uploads/2021/01/Depositphotos_174634262_l-2015-1280x720.jpg

By Baljit Sidhu, Founder, Tea Freak Did you know that meditation has been scientifically linked to a change in 172 genes that regulate everything from inflammation to circadian rhythms to glucose metabolism, which leads to a significant decrease in blood pressure? As a yoga instructor and mindfulness facilitator, I’ve studied the practice of mindfulness for many years. As part of this, I’ve observed a number of cultures and customs around the world that relate to...

https://digitalhealthbuzz.com/wp-content/uploads/2020/12/Depositphotos_13185215_l-2015-1280x720.jpg

Stress is the common thread that each human being experiences. Stress can be linked to unstable relationships with your job, partner, kids, finances, or just with chronic negative self-talk and self-doubt. While stress is connected to the development of diseases such as diabetes, cardiac disease, and some cancers, it within itself is actually not a disease. According to the World Health Organization, stress is defined as merely the verbal, behavioural, spiritual, or physical reaction a...

https://digitalhealthbuzz.com/wp-content/uploads/2020/12/pexels-cottonbro-4100650-1280x720.jpg

Are you living through a period of a life transition? Have you recently experienced trauma? Such moments cause tremendous stress, sadness, and negative feelings in individuals. The inability to cope with life issues, depression, or marriage concerns leads to even more serious problems like addiction and suicidal behavior. Instead of becoming socially isolated, overly anxious, or addicted to drugs and alcohol, one is advised to seek counseling services. There is a myriad of top-rated Brentwood...

https://digitalhealthbuzz.com/wp-content/uploads/2020/12/Depositphotos_207664134_l-2015-1280x720.jpg

The practice of psychology has been around for quite a while. It came in as a social science, an offshoot of sociology. Over many decades, it has been developed to take a subtle yet productive approach to improving the mental health and wellness of people suffering from a wide range of psychological issues. These issues range from anxiety and depression to suicidal tendencies and addiction, and everything in between. There is really no end to...

https://digitalhealthbuzz.com/wp-content/uploads/2020/12/pexels-cottonbro-4100489-1280x720.jpg

Heard the word psychology? Well, whenever you hear the word, you dwell in a pool of thoughts. Yes, you assume that psychology is all about reading the mind of the person sitting next to you, or a person is lying on the couch. The person takes a walk down memory lane and shares their thoughts. Having to be involved in this might seem very tempting, but psychology runs beyond mind-reading. The experts believe that it...

https://digitalhealthbuzz.com/wp-content/uploads/2020/12/pexels-andrea-piacquadio-3752834-1280x720.jpg

Do you ever catch yourself worrying too much about the most trivial things? Do you seek for solutions to finally get rid of your uninvited thoughts? Well, xanaxonlineforsale.com is your site to visit. Our protagonist, Xanax 2mg, will pull the anxiety right out of you and help you live a free happy life. So what are you waiting for? Buy Xanax Online from xanaxonlineforsale.com and bid farewell to your anxiety. How does it work? Do...

https://digitalhealthbuzz.com/wp-content/uploads/2020/11/Depositphotos_48893121_l-2015-1280x720.jpg

Have you ever experienced an overwhelming amount of stress or exhaustion from work? You wouldn’t be the only one. These extreme feelings are often referred to as burnout, which is categorized by a decrease in emotional, physical, and psychological energy as a result of work-related stress. This is a problem employees face in all industries but is particularly trying to those in demanding professions such as healthcare. How can you tell if an employee is...

https://digitalhealthbuzz.com/wp-content/uploads/2020/11/Depositphotos_178960112_l-2015-1280x720.jpg

Depression is a difficult battle. Those who suffer from this mood disorder experience it in their everyday lives, from socializing to going to work. While there is no cure, it is treatable, so it’s imperative to notice the signs so you know when to seek treatment. Here are seven signs of depression you should look out for. 1: Little Energy Depression often manifests as tiredness. If you find that you are sleeping more, or that...

https://digitalhealthbuzz.com/wp-content/uploads/2020/11/Depositphotos_50475451_l-2015-1280x720.jpg

What is Seasonal Depression Seasonal affective disorder or SAD is completely different from clinical, non-medical depression, but sometimes, they can still be treated through the same types of treatments. Most people with SAD experience symptoms on a continuous basis, though it is not uncommon for them to notice their first symptoms during the summer. This type of mood disorder is characterized by excessive sadness over short periods of time. The person affected may feel depressed...

Hey there!

Sign in

Forgot password?

Don't have an account? Register

Close
of

    Processing files…