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“Everyone mistook my depression, anxiety, and struggles to connect with people as me being ‘shy.’ I would just internalize and was very introverted when dealing with things. It took me many years to realize I wasn’t actually shy like everyone assumed.” — Sarah C” (1). Childhood is traditionally viewed as the time in life to be free of worry, but teens these days are navigating a different state of reality. A recent study published by...


It’s everywhere. Have you seen it? It’s the rise of the rainbow. The rainbow emoji is one I started using early this year for the first time. I found a rainbow jumper in the charity shop, took a picture of me in it, stuck it on Insta, tagged it with a rainbow. The rainbow emoji found its way into my favourites. Not only mine, now I’m noticing it everywhere. I see rainbow wrapping paper and...

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