HealthcareHow Many Times a Day Can You Use a Neck Stretcher?
Neck stretchers have emerged as popular tools for promoting neck health, alleviating discomfort, and enhancing overall well-being. However, a common question among users is: how many times a day can you safely use a neck stretcher? In this discussion, we delve into the optimal frequency of using a neck stretcher to achieve maximum benefits while minimizing risks of overuse or underuse. By exploring factors such as individual needs, gradual progression, and listening to your body,...