Healthcare3 Most Important Mental Health Tips for Teens
Between juggling school, work, college applications, and extracurriculars, teens face stress on a daily basis. According to the American Psychological Association’s 2018 Stress in America™ Survey, 91% of Gen Z claims to have experienced one or more symptoms of stress, such as feeling sad, depressed, or disengaged. The survey found that less than 50% of those polled felt adequately equipped to manage stress. As stress levels continue to rise, focusing on mental health is now...










