About 450 million people live with mental illness worldwide. Take a minute wherever you are and look around. Be it in an office, walking in the supermarket or even on the train. Of every four people you see, one will suffer a mental illness in their lifetime. These figures make mental illness among the top causes of ill health globally. According to WHO, depressive disorders rank fourth in the global disease burden and are expected...
Pain, like it or not, is a reality of life. Every so often your body will use it to signal to you that something is wrong. Most times, the go-to method of relieving pain is taking a pain reliever, which is likely to be a non-steroidal, anti-inflammatory drug (NSAID). Globally, NSAIDs are the most commonly used medications globally, used by 30 million people daily. While it was previously thought that the effects come from long...
The ketogenic diet is a good way of losing weight, treat diseases such as diabetes, epilepsy, balance your hormones and improve mental cognition. Deciding to go the keto way is a significant step in changing your life for the better. The difficult part is not starting the keto diet but rather getting into ketosis. When your body begins to burn fats, you are finally in keto. However, getting into Konscious Keto can be a long...
Tree nut allergies rank among the eight most common food allergies. Ninety-percent of those with tree nut allergies will remain allergic for the rest of their lives. We are going to explore whether or not immunotherapy is effective in treating tree nut sensitivity. What are Tree Nuts As the name implies tree nuts grow on trees or shrubs. One source lists 14 different types of tree nuts. Better known tree nuts include almonds, Brazil nuts,...
It’s a common cliche in boxing movies. Two heavyweight bruisers go at it toe-to-toe and in the 10th round, one lands a punch that rocks the hero to kingdom come. Somehow our hero survives the round and in his corner, he informs his trainer that the other boxer has broken his nose. “How does it look,” asks the boxer. And the trainer snaps back, “it’s an improvement.” And while accepted in the movies, a deformed....
An average of 1 in 3 adults suffer from high blood pressure. Many don’t realize they have this condition until it is too late. High blood pressure can lead to life-threatening medical conditions if it is left unchecked. Fortunately, there are ways to prevent this disease from ever forming in the first place. These same preventive measures apply to treat high blood pressure too. It is never too late to put your health back into...
Vitamins. We all think that we are familiar with what they are, but is this really true? Vitamins are organic molecules containing carbon, and they are essential nutrients for the body to work properly as they are vital regulators sustaining our metabolism. They are needed in small amounts but so indispensable for life. Usually, we are not aware of their presence and function in the body unless certain medical conditions related to their shortage occur....
According to The Carpet and Rug Institute, anyone with carpet and rugs in their home should be cleaning them every 12 to 18 months at a minimum. While it might not be all that convenient to have to move your furniture, look for a professional cleaning service and spend a bit of money, it can be beneficial for the health of your carpet and your family. And, doesn’t everyone want their loved ones to be...
Research studies have continued to show that people are receiving the majority of their health information from the internet and social media outlets. The Pew Research Center asked health and technology specialists about the impact of digital life on people’s overall well-being over the next decade. 47% of the respondents predict that digital life will help an individuals well-being, while 32% say it will not. The lists of pros and cons can be easily argued...
Our healthcare system, lagging behind other industries, must cross a chasm to address what is broken and, in the process, become consumer—centric. That will basically require rethinking everything, but most of all the leadership that will get us there. One thing seems clear: it will quite literally require a new brand of out-of-the-box thinkers. “Most people’s healthcare requirements have very little to do with hospitals, Babylon CEO, Ali Parsa. The focus of medicine has changed. Thanks...
