The planets, stars and social media have finally aligned to make self-care a mainstream discussion. Self-care is by no means a form of indulgence. Rather it’s a necessity. It’s so easy to lose yourself in the humdrum of non-stop life. Most of us are good at looking after others, but how often do we show ourselves the same generosity? Let the new year, the new decade be an instigator for your love affair with yourself....










