HomeCategoryHealthcare - Digital Health Buzz! - Page 49

Technology is moving at such a pace that the lifecycle of much of what we own today is pretty short before new upgrades are available, apps are improved, a new version replaces the old.   12-24 months becomes the norm before we are willing to pay for a new contract, improved functionality, more widgets and gadgets. All the time we are looking outside of ourselves for entertainment, satisfaction, purpose. What generation is your body currently functioning...

The heart and mind are the two intrinsically connected components of the body that significantly influence how each other functions. Hence, it is vital to keep both of them healthy. Do you know that nearly 17.9 million people worldwide die of cardiovascular diseases every year? You don’t want yourself and your near and dear ones to contribute to this number, right? Additionally, your brain is the control center of the body. It controls the breathing...

When your health is good, then you have everything. No material thing should be as important as the health and well-being of you and your loved ones. Still, people often take care of themselves only when problems occur – when they get sick, exhausted, experience serious problems, or when they simply can no longer neglect the signs their bodies send them. Regulated states have well-organized health care systems. The United States is a little specific...

The more we know about our bodies, the easier it will be when something goes out of hand. Being familiar with your muscles, joints or bones and how they function will help you and your orthopedic surgeon, or traumatologist, when you suffer some kind of injury. You can explain your ailment more easily, and the doctor will certainly appreciate your effort to assist him in the recovery process. A Variety of Muscle Injuries Muscles are...

Diabetes is a condition that results from excess sugar levels in the body. Usually, when food is consumed, it’s broken down by enzymes like maltase into glucose. Once this is done, this component is then discharged into the bloodstream. Upon release, it’s then absorbed by cells with the help of a hormone called insulin. In the cells, this sugar acts as an energy source to perform various functions. In cases where the glucose levels are...

The connection between science and sound is not often consciously acknowledged, but the impact of music on the mind and body is a scientifically measurable occurrence that can drastically improve health and wellness. The sensors in our brain pick up on the vibrations that music emits and interprets music as electrical signals that find a home in the brain stem–telling us that we are listening to a melody. Music can make life much brighter, and...

Your body requires all sorts of minerals and vitamins to function properly. These micronutrients are vital for preventing disease and aiding development, so it’s essential to ensure you get the necessary amounts your body needs. Although people will usually get most minerals and vitamins needed from a healthy, balanced diet, many can’t metabolise these nutrients effectively. This is known as malabsorption syndrome, and it can lead to a range of health problems, including mental health...

Sitting is a new norm. The digital world dictates that we sit down almost the whole day. Whether driving, watching a movie, or attending a lecture, sitting is something we constantly do. Human bodies cannot tolerate long periods of sitting. Hence, prolonged periods of sitting are associated with various health issues. Effects of Sitting Too Long It Increases the Risk of Deep Vein Thrombosis Sitting for prolonged periods without standing can predispose one to a...

As much as we would like to pretend otherwise, we all start to notice the effects of aging once we hit our 40s. Those morning jogs start to become a little tougher, those big heavy late-night dinners start to become a little harder to digest, and the length of time that we can read without needing to reach for our glasses gets shorter and shorter. It’s a natural part of getting older, but that doesn’t...