Stress is the common thread that each human being experiences. Stress can be linked to unstable relationships with your job, partner, kids, finances, or just with chronic negative self-talk and self-doubt. While stress is connected to the development of diseases such as diabetes, cardiac disease, and some cancers, it within itself is actually not a disease. According to the World Health Organization, stress is defined as merely the verbal, behavioural, spiritual, or physical reaction a...










