When you think about skincare, you probably conjure up images of serums and moisturising creams – not using your computer. However, whether you use a computer or laptop every day for work or are an avid gamer and spend a lot of time on your gaming PC, new studies are beginning to find that prolonged screen time might be impacting our skin. The screens on our phones, tablets, and computers all emit a blue light,...
There are many articles about the well-known health benefits of sleep, diet, and fluid intake, that no doubt you have got to the state where you just gloss over them, but they all carry a very important message that you should install not only in yourself but also in those that you are responsible for. That message is that if you want to help yourself be the best that you can be, in health, mood,...
The world has had to deal with its fair share of pandemics over the years. Some of the more recent ones include the Russian flu of 1899 to 1890, which killed over 1 million people. Spanish flu followed shortly after, from 1918 to 1920. Its impact was heavy, resulting in over 50 million fatalities. Others are the Asian flu, Hong Kong flu, and SARS. The Coronavirus pandemic came like a tornado, wiping everything in its...
While the amount of time you spend working out (and the types of workouts you focus on) are going to be the primary ways in which you build your muscle, the way you prep your body for the workout and treat it after the workout also plays an important role in how fast you see your results. For instance, giving your body the energy it needs before the workout, and also feeding it with the...
Advanced eClinical Training (ACT) is helping pre-health undergraduate and post-baccalaureate students make a more seamless jump to their graduate medical programs by offering a number of convenient online training programs. To learn more about ACT, we conducted an interview with Shabnam Safarzadeh and Shaghayegh Safarzadeh, Founders and CEOs at Advanced eClinical Training. 1. What are the challenges/gaps in clinical experience pre-health students face in undergrad/ post-grad? Health Science Students often face knowledge gaps in clinical...
Orthodontists are experienced professionals who have access to a wide variety of resources and training to help you keep your teeth healthy. But even though you share a common goal, every patient is different, and the issues you face may be unique. That’s why it’s important to go into your orthodontic visit with a plan for what concerns or questions you want to be addressed by the professional. If you’re new to braces and orthodontia,...
Emotional healing is vital if you’ve been through a traumatic or painful experience. Without this, you might experience issues in various aspects of your life. It may be in your job, relationships, or responsibilities. These challenges can affect your productivity at work and how you associate with other people. Besides that, they could also have an impact on your physical health. Essential oils could help ensure emotional healing. When you inhale their scent, the oils’...
The work-life balance is a phrase you will more than likely have heard before, but do you know what it actually means? It can be hard to define, as it will mean something different to each person, but in essence, the work-life balance is a way of living and working in harmony with both sides of your life. Your work won’t interfere with your home life and vice versa, plus, you’ll be able to enjoy...
Nurse practitioners are registered nurses who have completed advanced training and education in a sector focused on healthcare, while also meeting the standards established by their governing body. They may be recognized as a specialist or possess an area of expertise in their nursing practice, which qualifies them to diagnose certain health conditions and prescribe medication. They can deliver care to patients of all ages, across the community, alongside other healthcare providers. Nurse practitioners play...
Xfinity is a US-based internet service provider that offers top-rated TV, Internet, Home Security, and Phone services. It is one of the country’s largest internet service providers, with operations in 39 states. Xfinity is well-known for a reason: it offers cutting-edge technology, high-tech equipment, and services, making it one of the most popular Internet service providers. Moreover, in addition to providing excellent service, Xfinity is cost-effective and offers a variety of advantages that provide excellent...
