Physiotherapy is a type of treatment that utilizes physical manipulations such as massage and exercises to deal with disorders and diseases rather than using surgery and medication. Physiotherapists not only work with athletes to treat sports-related and back injuries, but they also do more than that. They are highly-trained professionals who treat patients with physical problems related to illnesses, old age, and injuries.
In the UAE, physiotherapy consists of various treatment methods to improve the patient’s quality of life and reduce pain. Physiotherapy is more than rehabilitation; it also involves promoting fitness and health and injury prevention.
When to Go for Physiotherapy
Sometimes, people don’t seek medical advice or treatment because they hope the pain will eventually go away. However, there are instances when you should seek physiotherapy. If you’re experiencing mechanical pain; pain made worse by particular activities/movements, you should see a physiotherapist.
You should also seek help if the pain does not subside or if it gets worse. Persistent pain requires a diagnosis to determine the cause and length of recovery. It’s also advisable to see a physiotherapist if the pain is acute and prevents you from engaging in activities or movement.
If you’ve been experiencing pain for an extended period and it prevents you from doing your activities, you should seek treatment. Sometimes, athletes are injured and find it difficult to go back to the field because they don’t feel strong enough. Physiotherapy is the ideal treatment to help you get back to the field.
Physiotherapy Works Better If You Believe it Will
(Source: https://www.pexels.com/photo/man-putting-his-head-on-gorund-2204204/)
Did you know that patients with shoulder pain who seek physiotherapy with high hopes of recovery have a high chance of recovery compared to those who expect no/minimal improvement?
Not Everybody Benefits from Physiotherapy
People of all ages can experience shoulder pain, and it can continue for an extended period. When you visit your physiotherapist in Dubai, several tests are conducted to determine the cause of your pain.
Sometimes, the pain can be so severe that it interferes with your daily activities like bathing and dressing. Physiotherapists prescribe exercise to deal with shoulder pain; however, not everybody benefits from physiotherapy.
It is necessary for you to learn the outcome of physiotherapy before deciding to pursue the treatment. People who benefit from physiotherapy have a positive mindset towards treatment compared to those who continue to experience persistent pain.
Pain Self-Efficacy
Patients who approach physiotherapy with the hope of recovering experience better results compared to those only hoping to see improvement. The patient’s disability and pain are among the best predictors of the results during his first appointment.
High levels of disability and pain yield better results after several months of treatment. Lower pain baseline is associated with lower outcomes after several months of treatment.
However, this relationship between the level of pain and outcome changes for patients with high pain self-efficacy. This is the belief that you can continue with your daily activities despite experiencing pain. This is why patients who have high pain-self efficacy who seek physiotherapy in Dubai experience positive outcomes.
Patients with high pain self-efficacy believe in their ability to cope with various medical conditions such as pain symptoms, disability, and fatigue. Acceptance and high pain self-efficacy lead to better outcomes. Also, patients with high baseline pain (the average severity of pain felt by an individual for 12 or more hours during a 24-hour period) do better compared to those with low baseline disability and pain and low pain self-efficacy.
One-of-a-Kind Study
A one-of-a-kind was conducted to compare patients’ expectations and physiotherapy outcomes. Earlier studies show that patients with high expectations of recovery experienced better physiotherapy outcomes for neck and back pain and better results after orthopedic surgery. You can check Seattle orthopedics to learn more.
A unique study was conducted to demonstrate the relationship between higher pain self-efficacy and better results in non-surgically controlled shoulder pain. The study was conducted to determine which baseline individuals and clinical characteristics are linked to better results 6 weeks and 6 months after starting physiotherapy treatment for shoulder pain.
The conclusions of this study showed that psychological factors were continually linked to patient-rated results. This is the first study to determine that higher pain self-efficacy is an excellent predictor of better results in non-surgically controlled shoulder pain.
Patients with higher pain self-efficacy are also more likely to engage in home exercises as advised by their physiologists. Low levels of physical activities, low self-efficacy, and low adherence to treatment exercises yield poor outcomes.
It is evident that patients who believe that physiotherapy will help them with their pain experience better outcomes. If you suffer from any form of pain, you can increase your pain self-efficacy in several ways. The best way is to work with a physiotherapist; this helps you understand your condition and helps you control the symptoms. A physiotherapist also helps you to choose the right exercises and provide useful feedback.
This post was sponsored by Weareigloo
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