GeneralFour Tips Before Your First Physiotherapy Session

Many people will experience injury or illness during their lifetime. In many instances, these mishaps and ailments are minor and easily recoverable. However, for some, injuries can linger, and health maladies can be severe. In such cases, debilitation could result, and recovery requires aggressive treatment. Fortunately, when these circumstances arise, a healing process known as physiotherapy might prove beneficial.


Physiotherapy is a combination of several different therapeutic avenues. A primary aspect of the practice involves helping those who have sustained physical injuries overcome the associated discomfort and regain strength and mobility in impacted bodily regions. However, the remedial protocol is not merely about physical rehabilitation. Recipients in treatment programs also receive instruction in other pertinent subjects, such as injury prevention, improved fitness and general well-being.

The scientific definition of the practice is the study of movement. That said, the ultimate goals of treatment extend well beyond improving a patient’s mobility. In truth, this therapy works towards identifying the root cause of specific problems and not merely treating the associated pain and other physical manifestations. Taking such action might prove beneficial in eliminating the underlying illness and injury-precipitating factors. Or, it may prevent the patient from having to rely on medication or undergo surgery and enable the individual to enjoy optimal health and wellness.

The Treatment Process

The administration of treatment by a licensed and trained medical professional known as a physiotherapist. Patients are typically referred to these healthcare providers by a physician following some type of significant injury, surgical intervention or major illness. Physiotherapists address various issues. These may include musculoskeletal problems impacting bones and muscles, injuries to soft tissues, like ligaments, tendons and joints, mobility issues, rehabilitation following strokes and heart attacks, lung ailments and bowel and bladder concerns.

A Typical Session

No one session is the same. The practice is unique in that physiotherapists tailor treatment strategies to meet a specific patient’s needs. However, the most important aspect of initial treatment is a thorough study of the patient’s medical history.

Preparing For The First Session

A patient’s first visit to a physiotherapist can prove a bit overwhelming. In numerous cases, said event occurs in the wake of a traumatic injury, significant surgical intervention or considerable illness. That said, adhering to the following four tips might ease associated apprehension and expedite the healing process:

Symptom Disclosure

Arguably, the most critical step new patients must take is informing the attending physiotherapist of all the symptoms they are experiencing. Moreover, other pertinent facts, such as when the symptoms started, how severe they can become and which activities tend to exacerbate the pain bear discussion.

Occasionally, patients may be shy or too embarrassed to come clean about such issues. However, honesty is the best policy. Providing concise information to the physiotherapist will help said healthcare providers gain a clearer picture, which could enable them to tailor the most suitable remedial protocol.

Medication Disclosure

A firm urge to patients should be providing their physiotherapists with a list of all the medications and dietary supplements they ingest. In certain instances, drugs might interfere with specific treatment protocols or elicit untoward symptoms. Either circumstance could hinder a patient’s progress.

Provide All Pertinent Medical Records

New patients are strongly encouraged to provide their physiotherapist copies of their pertinent medical records. This data provides the presiding medical professional with a documented patient health history. Such information may also prove crucial to tailoring a treatment plan that expedites healing and limits possible complications.

Prepare Questions

It is important to reiterate that the patient should not be shy. The physiotherapist’s goal is to help them. Therefore, recipients should compile a list of questions and not hesitate to make these inquiries during the introductory session.

Adopting Therapeutic Protocols

Towards the end of this initial meeting, the physiotherapist can begin to set recovery or treatment goals and create a specialized remedial protocol intended to satisfy such aims. This plan will typically consist of exercises and any other activity the healthcare provider believes will improve the patient’s strength, mobility and health.

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