If you’re a senior and think you’re too old to start strength training, think again. A qualified physiotherapist or trainer can help guide you through an effective program. In one study, people over 70 who were entirely unaccustomed to exercise built muscle at the same rate as highly trained master athletes. This is an astounding fact. Improved Balance As you age, losing muscle mass leads to poor balance and an increased risk of falls. Studies...
Alzheimer’s disease is a fatal neurological ailment that mostly affects elders. About 60-70% of dementia cases are caused by Alzheimer’s. Alzheimer’s, initially defined in 1906 by German physician Alois Alzheimer, is characterized by cognitive decline, memory loss, and behavioral abnormalities. Genetic, environmental, and lifestyle factors may cause Alzheimer’s disease. Beta-amyloid plaques and tau tangles in the brain inhibit neuron function and kill them. The disease gradually robs people of their freedom and meaningful social contact,...
In this insightful conversation, we sat down with Jeanette Bronée, an expert on workplace stress and culture strategy. As an international keynote speaker, an author, and a culture strategist, Jeanette has brought her critical work to the world’s stage, including the United Nations, and has served major corporations like IBM, Lockheed Martin, and Microsoft. Inspired by personal tragedy and a journey of self-discovery, she has dedicated her life to redefining how we approach stress, productivity,...
A comfortable and safe sleeping environment is essential for elderly individuals, particularly those with mobility or health issues. Traditionally, hospital beds have been the go-to solution for providing necessary support and safety features. However, low profile adjustable beds are emerging as a versatile and more aesthetically pleasing option for home care environments. In this article, we’ll examine the benefits of incorporating low profile beds into home care settings and how they offer support, comfort, and...
Most people often associate addiction with substances like alcohol, tobacco or drugs. However, addiction can manifest in various forms, both physical and psychological. Substance addiction frequently makes headlines, and rightfully so, as it can negatively impact the lives of the addict and their loved ones. Behavioural addictions can have similar consequences. Behavioural addiction pertains to an individual’s reliance on a certain activity that yields them pleasure. A prime example is the incessant pursuit of aesthetic...
When running a medical practice, you need to provide your patients with the best care possible. That means having the right staff to ensure that all calls and inquiries are answered promptly and professionally. The solution? Hiring a professional physician answering service. By doing so, you can benefit from the expertise of a trained and experienced team dedicated to helping you provide the best care for your patients. From reducing wait times to improving customer...
A fulfilling life is one that embraces freedom and independence, and mobility scooter for adults offer that, tailoring to individual needs and desires. When selecting the appropriate mobility scooter, it is vital to consider whether your primary usage will be indoors, outdoors, or a combination of both. This consideration allows for the choice of a scooter that can effortlessly navigate the specific terrains and surfaces you are likely to encounter. Furthermore, the weight capacity becomes...
Having high blood pressure can be a life-threatening condition and managing it is essential for optimal physical well-being. While there are lifestyle changes that one should make to lower blood pressure, medication may also be needed to bring the level down. If you or a loved one has high blood pressure, you’ll want to be aware of the different types of drugs available and which ones might work best in controlling your levels. In this...
Taking care of your health is important, but it’s not always easy to know what you need to do. Luckily, there are five types of care in care homes that can cover all aspects of your health. In this guide, we’ll dig a little deeper and explore each type of care, so you can understand how they work and how they can benefit you. Preventive Care – This type of care is all about preventing...
Dutasteride is a medication that belongs to the 5-alpha-reductase inhibitors class of drugs. Research chemicals like Dutasteride holds application in treating a condition known as benign prostatic hyperplasia (BPH). In this condition, the prostate gland expands mainly in size and causes difficulties like issues with urination. However, Dutasteride has been found to have various advantages apart from its current application potential in clinical trials. This article will explore the pharmacology of Dutasteride and the potential...
