Nails on humans evolved with the same sort of functionality as claws on animals, in a homologous sense. This change means the parity of species we find with the structures of hands, wings and fins. That is to say, the same Keratin in our bodies produce the same structures. However, human nails, unlike animal claws, might be protective, but they’re relatively thin and brittle. This adaptation may lead to some severe issues if nails aren’t taken proper care of, such as nail fungus and even losing entire fingernails, which can be incredibly painful and may end up causing harmful infections.
There are millions of people out there who could benefit from the right nail repair product. There are clinically proven products out there that are natural and safe, and that provides great relief, helping to strengthen the nails and repair damage. Though while this sort of product is a viable option, there are other things that you can do to help keep your nails healthy. If you’re willing to practice some tips and create something of a routine, you can keep your nails strong and healthy.
4 Ways to Take Better Care of Your Nails
Keep Things Dry and Clean
The first way you can really help take better care of your nails is to keep your hands and feet as dry and clean as possible. First up, for the sanitary aspect, good hygiene helps to defeat those microscopic fungi that can get into your nails to create fungus. This issue mostly happens on the feet, but can also plague the hands. You’re also helping to rid yourself of bacteria, which can cause infections and generally weaker nails. For the dryness aspect, Keratin isn’t exactly steel. You may have noticed how wet nails can just pull away and flake off. Drier Keratin is much more durable and will help to keep your nails from cracking. Keep this in mind for your feet, especially changing your socks and shoes often if you need to.
Cut Nails the Right Way
When cutting your fingernails or toenails, you want to make sure not just to bite them off or pull them away. Millions of people are in the habit of biting their nails. This process can tear little pieces of skin away where the nail meets the finger, and this can lead to infections and weaker nails. The same thing with simply pulling off toenail pieces out of the shower. It can rip and tear the skin and lead to severe issues. Use sharp implements to cut your nails right away, and also take care to cut back your cuticles so that the Keratin can grow strong and healthy.
Use the Right Products
As mentioned previously, quality nail repair gel can definitely come in handy. A quality product is going to seal off those tiny cracks while helping them to heal and actually grow a lot stronger. Just keep in mind here that you want something natural that’s clinically proven to work. There are a lot of different products out there on the market, and the bad news is that most of them don’t work well. So find something that works in a clinical setting, with completed trials, so you know that it’s going to work well.
Keeping your nails dry is essential, but they also need to remain hydrated. When Keratin loses moisture, it acts pretty much like the skin and gets dry and starts to crack. With your nails, it’s much harder to repair and can lead to more significant issues. So what you want to do is make sure you’re putting lotion on your nails when you’re putting lotion on the rest of your skin. The great thing about Keratin is that it won’t take a lot at all. As long as you’re rubbing it on your hands, it’s getting on your nails, and it’s going to keep them hydrated.
With just a little bit of diligence, nails are very easy to care for. You simply have to be aware of a nail care routine and follow through with it. It takes no time at all to provide the preventative care your nails need to stay healthy and strong.
This is a sponsored post
Digital Health Buzz! aims to be the destination of choice when it comes to what’s happening in the digital health world. We are not about news and views, but informative articles and thoughts to apply in your business.