Your ankles play a critical role in daily mobility and function. They bear your weight, allow movement, and sometimes suffer unexpected injuries, such as when a simple misstep shifts from a harmless stumble to a painful sprain. Ankle sprains rank among the most common injuries. Their severity and recovery time can differ. Thus, being equipped with the right knowledge is essential to confidently manage and recover from any sprain. Ankle Sprains Defined An ankle sprain...