There are so many different remedies out there for problems that we face every day. Products to combat these problems can be expensive when many of us find that we have solutions sitting in our cupboards. Here you will find a number of home remedies to combat simple problems all of which can be made from ingredients in your home or found in your local supermarket.
Baking Soda or Cornstarch paste
Applying pastes made from baking soda or cornstarch paste can dry out lesions and relieve some itching in the affected area. It only requires a small amount and can aid in a lot of minor injuries. One of the main benefits of from these pastes is that they can combat cold sores. Applying this mixture will reduce the amount of time that cold sores stay. Doing this along with using Luminance Red can make cold sores a thing of the past. Click here to find out more.
Ginger
This spicy root is usually used in cooking and so can be found in supermarkets and Asian markets. They are particularly useful for combatting nausea and sore throats. You can use it by grating a teaspoon amount of ginger into warm tea to soothe your throat. Equally, if you fancy something sweeter then it comes in candied form and can be eaten after your meals to aid your digestion.
Apple Cider
Apple cider is one of the most versatile herbal remedies that can be found. It can be used for sore throats, stinky feet, clear skin and diarrhoea. Again, found in supermarkets everywhere, this cheap and available ingredient can be easily used to help you.
Adding two spoonsful to water to soothe the stomach and colon linings or gargle it mixed with honey to soothe your throat. Additionally, you could soak your feet in water and apple cider vinegar or use a few drops on a cotton bud after washing your face to cleanse it.
Garlic
Garlic a favourite in anybody’s kitchen can also be used to help you when you are feeling under the weather. It is particularly useful for colds, flus and sore throats. Combining it with a hot bowl of soup may clear your sinuses. Raw garlic is much more effective though and adding it to your foods can truly make you feel better.
Aloe Vera
An easy to grow plant that needs minimal care and can grow extremely well in a window with reasonable light. If you live in a warmer climate, it can even be kept outside. When dealing with Aloe Vera all you need to do is get the juice from inside. This juice can cover burns and cuts to soothe the pain from them. It is a common ingredient in many skincare products and can be used for a variety of remedies.
Home Remedies
All of these ingredients can be found in local supermarkets and yet have many hidden benefits. These are some of the easiest and most useful found around.
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