Your home should be your sanctuary—a place where you feel safe, and your body can heal. Our modern world, filled with modern chemicals and concerns, all-to-often turns our homes into harbingers of toxicity. Having some high-tech help can help ensure limiting common household toxins and safeguarding you and your family’s health.
Air Purifiers & Ionizers
Air purification is a topic of growing concern and interest among consumers. Not only has the rise in airborne toxins increased rapidly since the dawn of the industrial revolution, but the dangers of common household toxins like mold, bacteria, and fungus are becoming better known.
Having an ongoing measure to remove airborne toxins from the air in your home is a critical step to take in safeguarding your health. Mold, bacteria, and other pathogens can quickly become problems. While this is most relevant to more humid areas—any degree of water damage can cause mold toxins to develop in one’s home quickly. Installing HEPA or MERV-rated air filters and purchasing a quality ionic air purifier can help minimize your exposure to airborne toxins.
De-Humidifiers
In the same spirit of using an ionic air purifier to remove mold toxins—limiting humidity can help prevent issues in the first place. As noted by the EPA, the key to mold control is moisture control. Water damage from flooding is of grave concern and the central focal point of many mold-related illnesses; chronically-high household moisture levels are also an issue.
Dehumidifier technology has advanced dramatically in recent years. Products like the Frigidaire FFAP5033W1 offer built-in pumps, dust filtering, targeted humidity configuration, and automatic shutoffs. These devices can help simplify the endeavor to keep household moisture below the 50% recommended limit for mold growth. Given the affordability of these products—it’s hard to say no. Should any signs of mold become apparent, it is important to enlist professional Mold Remediation Services who can remove damage and stop additional mold growth in its tracks.
Sleep Quality Monitors
Sleep is as essential of a component to healthy living as anything. It’s when our bodies recover and repair from the day prior—and get ready for the next one. The CDC reports on sleep disturbance prevalence in the United States are, to say the least, alarming. Making every effort to ensure you get a great night’s rest can help keep you in front of the curve.
Having a quiet bedroom, limiting exposure to blue light, and having a supportive mattress is essential to sleeping better. However, sometimes one doesn’t know they have a sleep issue until they get a good night’s rest. Fortunately, the QS+Active System by EmFit demonstrates a technology being used to help discover sleep issues and help address them. Not only will sleep quality monitors such as this help you assess your sleep quality—they offer more in-depth insights into health as well.
Real-Time Radon Monitoring
Radon is thought to be one of the largest causes of lung-related health concerns in the United States. It’s a natural toxin found in high-granite areas throughout the world. Homes with basements are of significantly higher risk, given that the gasses can accumulate over time. Radon is such a health concern that most standard home inspection reports include radon testing. These are typically done with cheap at-home kits that take a week or so for laboratory analysis.
Newer, smarter technology such as the EcoQube by Ecosense offers real-time radon monitoring. Not only does this provide a dramatically more granular view of actual radon risk—It can alert (in real-time) to radon increases. The EcoQube comes with a connected smart application to provide seamless monitoring and alerting without the added expense. With a sub-$200 price, these types of smart home products are no-brainers.
Final Thoughts
Home sanitation has a major impact on health. From the air, we breathe to the toxins that may be present—knowing what’s in your home can help avoid many common health concerns. The products listed here are by no means comprehensive representations of the totality of actions one should take to address home health. They are, however, a great place to start!
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