HomeCategoryMental Health - Digital Health Buzz! - Page 19

The recent COVID-19 has impacted people in all types of ways. Not only has it affected the mental, physical, and financial wellbeing of so many but it has also forced us to adopt different channels of communication. When we’re unable to gather in-person with other people, where do we turn for support or advice? More often than not, it’s social media. But here’s the problem. Today’s many social media platforms and forums are home to...

The stigma of dealing with mental health issues for students is immense. And while many students who face this do manage to make a full recovery eventually, their academic track usually remains irreversibly affected. In 2021 Australia, however, this is not the case anymore. Dealing with depression, anxiety, OCD, PTSD, or many other mental health issues does not mean the end of a student’s opportunities, not even as we’re dealing with a pandemic. Here are...

In recent years, as a culture, people have become more aware that mental health is very important and needs to be taking as seriously as they take the health of the rest of their bodies. In the not-so-distant past, people placed a stigma of weakness on people who had mental disorders or illnesses. This has led some people to still be stuck in the past and having feelings of shame for suffering from normal things...

Psychology is known as the science of mind and behaviour. Essentially, a psychologist’s job is to study the conscious and unconscious mind to delve into feelings and thoughts, looking for how they manifest in expressions. It is a very stringent academic discipline, and people who work in psychological fields are highly-trained professionals with many years of education and practice under the belts. The roots of psychology date back to ancient civilizations like Egypt, China, Greece...

Understanding mental illness can be a difficult process, especially in our modern society. The type of diagnoses and the frequency with which they are made continues to increase due to several factors, including a growing population of individuals who accept that mental illness is a treatable condition rather than an uncouth dinner subject. Another major factor psychologists and their ilk have to contend with is the ongoing pandemic. Lockdown orders, political inflammation in the West...

It’s a sad reality, but it’s true: a lot of employers and businesses don’t care about their employees’ mental health. The reason for this is the fact that businesses tend to focus on that which affects the business, and they often don’t think that that includes employee mental health. But in fact, the opposite is true: an employee’s mental state can have a big impact on their work as well as the business overall. One...

Stress and anxiety can hit you at any point of the day and at any age. These days, it is quite common to see even the ever-carefree teenagers suffer from conditions like stress, depression, and a lot of other dark emotions. You might have felt your heart getting heavy or filled up with emotions that might suffocate you and make you feel congested. You must be looking for a way to get out of that...