GeneralWhy Do You Get Sugar Cravings?
Sugar cravings are relatively common. We’ve all experienced those days where we can’t seem to satisfy our sweet tooth, and we find ourselves constantly reaching into the snack cupboard. In the Western world, it’s not uncommon to hear of sugar addiction. Sugar is added to lots of foods in the grocery store to make them more palatable and pleasurable to eat. Consuming too much sugar can increase the risk of obesity, type 2 diabetes, and...