There has never been a more salient time to talk about mental health than now. The COVID-19 pandemic has many of us stuck indoors, and if you’re practicing the safest measures, chances are your normal routine has changed. A lot. Whether you’re still adjusting to a new work-from-home schedule or are an essential worker and still going into work, you may be feeling more stuck, low energy, worried, restless, or anxious than normal. The World...