Kristen Luft

HomeAuthor Kristen Luft

Kristen Luft is a digital marketer, working on health-centered blog posts for the Wellistic community. When she's not writing, you can find her reading, snuggling her greyhound or chihuahua, or following the latest trends on Instagram.
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There has never been a more salient time to talk about mental health than now. The COVID-19 pandemic has many of us stuck indoors, and if you’re practicing the safest measures, chances are your normal routine has changed. A lot.  Whether you’re still adjusting to a new work-from-home schedule or are an essential worker and still going into work, you may be feeling more stuck, low energy, worried, restless, or anxious than normal. The World...

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