fbpx
 

General3 Benefits Of Using Massage Therapy For Pain Relief

Americans work hard – we all know that. From taking only 2 weeks of vacation per year to working nearly 7 days a week from our home offices, sometimes we need a break. Whether it be from long work days, stressful school exams, or hour-long sports practices accumulated over months, sometimes you just need to relax with a massage.

In addition to relaxation, massage has numerous pain management and pain relief benefits. If you sit all day at your computer, you may find your upper back and neck have become sore to the point of pain. If you are frequently carrying around a heavy school backpack, your lower back might not be able to handle the load. Lastly, if you make repetitive motions in sports, like golf, or sustain a hard hit, like in football, massage for pain relief can help you get back on the field.

When finding the best massage place near you like massage therapy Lexington KY. You need to find one with good reviews, a positive reputation, and various services. Let’s see the benefits of massage for pain relief and where you can find one near you.

3 benefits of massage for pain relief

Massage has various benefits for the human body, whether for mental relaxation, anxiety relief, pain management, muscle aches, or chronic pain. If you live in the southern United States, try visiting a Massage Therapy parlor in Lexington, KY, to ask about their services for pain management.

Low back pain

One of the most common complaints from adults of all ages is low back pain. Originating from tight hamstrings due to excessive sitting, prolonged standing, or lack of mobility, low back pain is something that people frequently suffer from. Low back pain can occur in all types of jobs and situations, such as sitting all day at work, carrying heavy weights at a construction site, or driving your car too much.

If you find your low back pain has gotten to the point of unbearable pain, visit a massage therapist so they can teach you proper stretching techniques, massage your low back, and work out any knots that have formed in your muscles.

Reducing headaches

If you have migraines and frequent headaches, getting regular massages can help with your circulation. Improved circulation and reduced stress levels can positively affect reducing chronic migraines and headaches in clients.

Lower post-op pain

For clients who have just had surgery, whether on their knee, shoulder, or arm, getting post-op massage therapy is an excellent method for pain relief. Instead of taking strong prescription drugs for temporary relief, massage can help relax the muscles surrounding your injury, improve mobility, and restore range of motion to the injured area.

Conclusion

As you can see, there are numerous benefits to using massage therapy for pain relief. Along with being a great preventative measure for any knocks, knots, or injuries, massage can be a foolproof method for pain relief after a sudden or long-term injury occurs in clients. Helping with low back pain, migraine reduction, and lessening postoperative pain, finding a reputable massage parlor is essential for optimal health. If you live in Kentucky, search for those who can help with pain management and pain relief while searching for massage therapy in Lexington, KY.

This post has been sponsored by Hug Connections Inc.

Leave your vote

0 points
Upvote Downvote

Total votes: 0

Upvotes: 0

Upvotes percentage: 0.000000%

Downvotes: 0

Downvotes percentage: 0.000000%

Digital Health Buzz!

Digital Health Buzz!

Digital Health Buzz! aims to be the destination of choice when it comes to what’s happening in the digital health world. We are not about news and views, but informative articles and thoughts to apply in your business.

Leave a Reply

Your email address will not be published. Required fields are marked *

Hey there!

Sign in

Forgot password?

Don't have an account? Register

Close
of

Processing files…