GeneralWhat Does Your Central Nervous System Do?

For almost every movement we make, thought we think, or successful body function that allows us to live our lives, we have our nervous systems to thank. This complex system of cells that runs throughout your entire body plays an important role in almost everything you do, from walking, talking, sensory experiences, to thinking and memory. But the nervous system is also prone to nerve damage that can occur over time. To protect your nervous system, many people turn to nervous system health supplements, such as Nerve Control 911, to protect their nerve cells and even help repair damaged neurons.

But how exactly does the nervous system work? And why is it divided into two main components? Here, we’re taking a closer look at the wonders of the nervous system and specifically the functioning of your nervous system’s command center—the central nervous system. We then look into ways that you can work to protect this critical part of your body so you can enjoy quality health for years to come.

What is the Nervous System?

Your nervous system is comprised of a system of complex cells known as neurons. These specialized cells are responsible for transmitting the signals from your brain down and throughout the rest of your body, enabling almost everything you do.

Divided into two primary parts, the central nervous system and the nervous system, this system of cells runs throughout the entirety of your body (from your brain to the tips of your fingers) and allows you to live the life you experience each day. Smelling, sight, moving your arms or legs, and having a healthy heart rate and digestive system: you’ve got your nervous system to thank for all of that.

What are the Two Parts of the Nervous System?

Your nervous system is divided into two main parts: the central nervous system (CNS) and the peripheral nervous system (PNS). Working in tandem and communicating every second of the day, these two parts of the nervous system constantly send information back and forth so your body can effectively function.

Since we’ll dig in deeper to your central nervous system below, let’s start here with the PNS. Your peripheral nervous system runs throughout your body, connecting your muscles, organs, and tissue. The PNS functions with the CNS in a way to relay information from the brain down to your organs, muscles, and all the other parts of your body so that your thoughts can then transform into movements.

What Does Your Central Nervous System Do?

The central nervous system functions as the primary “hub” for the rest of your nervous system. Composed of both the brain and your spinal cord, the central nervous system works as your body’s command center. This means that it is responsible for sending and receiving information sent via your nerve cells, also known as neurons.

While the CNS has been thoroughly studied by researchers for decades, there are many secrets still to be unlocked. Scientists have discovered strong evidence for how your central nervous system controls your thinking, movements, desires, and emotions. It also plays a critical role in controlling and regulating your breathing, heart rate, hormonal release, body temperature, and many other core functions.

The CNS interacts with neurons throughout your body by sending electrical impulses for your brain. For example, if you want to lift your left arm, the CNS will send these messages down through your PNS that connects to your arm muscles and ligaments. When these messages are effectively received, movement occurs.

As you can see, the central nervous system does a lot. When considering what this system does, sometimes it’s more useful to just ask what it doesn’t do.

Nervous System Health Supplements – Nerve Control 911

Prevent nerve damage should be a priority for everyone. Luckily, there are many things you can do to protect your nervous system and ward off nerve damage, also known as neuropathy. Regular exercise and a healthy, balanced diet are two of the most effective strategies for ensuring your nervous system health. Intense exercise is not needed for all cases. Only 30 to 45 minutes of light to moderate exercise, such as activities like swimming or jogging, can improve your nervous system and overall health.

Additionally, many people also include a nervous system health supplement into their morning routines. These specialized supplements can help boost your nervous system health and functioning, repair damaged cells, and even ensure that your nervous system functions properly and effectively for your golden years. When you think about all the unique things that your nervous system does on a daily basis, it’s pretty evident that you should do everything possible to protect this critical system of neurons.

Conclusion – What Does Your Central Nervous System Do?

It’s pretty clear to see just how important your nervous system truly is. It’s working hard for you every second of every day to allow you to function an interact with the world around you. The nervous system, comprised of the central nervous system (brain and spinal cord) and the peripheral nervous system (throughout the rest of the body) plays a critical role in your senses, voluntary and involuntary movements, digestion, sleeping, and your ability to think critically and store memories. Simply enough, without this complex system of cells, life as we know it would not be possible.

This, of course, is why it’s so important to do everything we can to protect the health of our nervous system. Especially as we get older, the body is prone to nerve damage that can affect your daily quality of health. Both regular exercise and a healthy diet are pivotal in the fight against neuropathy and can ensure you have good nerve health for years to come. Additionally, you may want to add a nervous system health supplement (such as Nerve Control 911) into your daily routine. Crafted with all-natural ingredients designed to support the health of your nervous system, this advanced nervous system health supplement can reduce inflammation, provide pain support, and help you relax.

This post has been sponsored by Meyer Finny, LLC

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Digital Health Buzz!

Digital Health Buzz!

Digital Health Buzz! aims to be the destination of choice when it comes to what’s happening in the digital health world. We are not about news and views, but informative articles and thoughts to apply in your business.

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