GeneralSpotlight on Our Essential Creatine Range

Creatine may be the most popular supplement for gym-goers after whey protein for many reasons. Studies support the use and purpose of supplements, but creatine has hundreds of benefits with a closer look. The component has a strong effect on performance and body composition. It works by increasing one’s ability to perform at the gym; thus, you will get stronger and build more muscle. It also boosts testosterone and gives you greater focus.

Creatine is a primary storage form of fuel that enhances muscular contractions when weight training. Looking for the right supplements can be a little tricky because of the varieties in the market, but we have simplified the search for you.

· Muscletech-Platinum 100% Creatine

This is a supplement that delivers creatine directly to your muscles. It is unflavoured creatine in a pure formula that gives you 5 grams of micronized creatine monohydrate per serve. Each tub contains 80 serves. The benefits of this supplement include heightened strength, growth of lean muscle, and superior muscle recovery. It works for active men and women looking for more energy to improve their muscular endurance.

With platinum 100% creatine, you can rest less between sets and put in more reps, stimulating greater power through your workout. It enables you to combat muscle breakdown and increase growth. Studies show that consumers increase intracellular fluid with this supplement, translating to bigger and fuller muscles. By its name, this product is 100% creatine powder with no added sugars and fillers.

You can take creatine shortly before you exercise, shortly after your workout, and when you are training. You can also split your daily dose, enabling you to take it throughout the day.

· Cellucor- CN3

Cellucor CN3 is a 3-in-1 creatine supplement designed to be taken pre-workout. This product gives you a combination of creatine and nitric oxide, so you do not have to stack up on the two products separately. Creatine will give you strength, while nitrate is for pumps. Higher levels of nitric oxide in your body help produce more oxygen in the blood, which translates to better muscular endurance, pumps, and overall performance. Each tub contains 50 servings.

Consider pairing CN3 with a dependable protein like Whey. This way, the supplement gives you more strength and pumps as the protein speeds up muscle recovery. Take one serving mixed with water before training; ensure you don’t exceed one scoop a day.

· Beast- Creature Creatine complex

This supplement is unique compared to its counterparts. It contains up to five different types of creatine to enhance muscle growth. You are advised to consume it thirty minutes before a workout and thirty minutes after each session. The supplement will give you the strength to add more reps to your bench press, speed in your sprints, and easily build lean muscle. It is designed with performance in mind as it supplies the body with raw ingredients required to maintain high-performance levels for extended periods.

It is the most affordable and natural performance enhancer responsible for re-fuelling and hydrating muscles with ATP, which is the fuel needed by your muscle to perform. When consumed, it starts work immediately and helps increase strength if you take it daily. This creatine supplement stimulates faster growth and recovery, thus, reduces soreness after training and aids in quick recovery.

· Muscletech- CellTech 6lb

This is a scientifically engineered creatine formula. Studies show that this supplement has had subjects putting on about 3.4 pounds in one week. It is considered a powerful creatine formula due to the ingredients – it contains creatine hydrogen chloride, creatine monohydrate, carbs, and branched-chain amino acids. Muscletech CellTech 6lb comes in different flavours: fruit punch, grape, and orange.

For more than two decades, it has helped athletes who have had trouble with gaining in size. Its benefits include increased strength, muscle size, fullness, and nutrient transport. It also spikes insulin to drive gains. It induces an anabolic rush engineered to force glucose, creatine, and amino acids into the muscles at levels unmatched by the other creatine supplements.

Conclusion

Gaining muscle requires you to be well-prepared before and after weight training. Hence, it is paramount to stack up on creatine supplements that get you through this. There are pre-workout and post-workout creatine formulas that give your body the nutrient rush needed to build muscle. Creatine is a natural supplement meant to increase water content in your muscles and decrease myostatin levels, a molecule responsible for hindering muscle growth. It is a primary storage form of fuel that drives muscular contractions when lifting weights. Once used up, it has to be regenerated to enable further contractions, and this is where the creatine supplements come in. Therefore, it is essential to find creatine formulas that work for you.

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