Have you ever tried acupuncture? This ancient practice stems from Chinese medicine, which considers life energy most important in the prevention of health issues. Life energy is known under the name “qi” among the Chinese, who believe any disruption of its flow is harmful to one’s wellbeing.
The purpose of acupuncture is to ensure the normal flow of “qi” by inserting tiny needles in certain body points. The human body is thought to have more than a thousand such points, known as meridians. The acupuncturist inserts the needles at different points and manipulates them if necessary. There are numerous acupuncture and wellness centers, such as https://gratitudeacupuncture.com/, providing acupuncture, and herbal medicine services.
Seeing an acupuncturist provides patients with relaxation, better sleep, positive mood, headache relief, energy boost, immune system support, musculoskeletal pain alleviation, etc.
Learn more about the seven most important reasons for seeing an acupuncturist.
Relaxation
A significant reason for people to see an acupuncturist is to enjoy the power of relaxation. The majority of individuals race against time, struggling to complete as many tasks as possible during the limited hours of each day. For most of them, the day isn’t long sufficiently long to take care of anything else but work. Consequently, people forget about relaxation and use stress as a fuel for the completion of everyday activities and chores.
Nevertheless, stress is incredibly harmful to the physical and emotional health of humans, worsening the damage as time goes by. Hence, many individuals decide to experience the benefits of acupuncture, which relieves the tension of the nervous system. By employing this Chinese healing method, acupuncturists lower cortisol levels in patients, encouraging them to give in to relaxation. During and after the treatment, people feel absolutely relaxed, while some of them spend time sleeping.
Better sleep
The stress of modern life increases the frequency rate of people suffering from insomnia and disturbed sleep. Some people toss and turn for hours, whereas others wake up multiple times during the night, which contributes to their fatigue in the morning. Consequently, sleep deprivation leads to lack of concentration and alertness, forgetfulness, faster skin aging, weight gain, and serious health issues.
Seeing an acupuncturist can help you boost sleep quality by increasing the secretion of melatonin. When produced in low amounts, melatonin is capable of causing insomnia, which is why these levels should be optimal. Fortunately, acupuncture stimulates melatonin and regulates sleep in patients. Click here to learn how melatonin can help you sleep and feel better.
Positive mood
Mood disorders are more prevalent when compared to the past, caused by chronic stress and hormonal disorders. The worries of everyday life seem to overwhelm people to the point they become overly anxious or depressed. Anyhow, the use of medications for the treatment of mood disorders is nothing in comparison with the potential of acupuncture.
Acupuncturists are proficient at enhancing the mood of patients by inserting the needles in the right meridians. The insertion of these needles stimulates the body to release endorphins, responsible for the feeling of happiness. The more endorphins are released in the course of acupuncture, the better the mood of patients.
Headache relief
Another advantage of seeing an acupuncturist is experiencing headache relief. Suffering from chronic headaches is fatiguing and energy-draining. Medications are rarely effective in the treatment of migraines, tension headaches, or any other kind of splitting headaches.
Acupuncture, on the other hand, is miraculous when it comes to pain relief originating from tension headaches and migraines. Acupuncturists are trained in inserting the needles next to the right nerves in order to eliminate pain and reduce the frequency of migraines. The release of endorphins occurring during the treatment only contributes to the reduction of discomfort.
Alleviation of musculoskeletal pain
Seeing an acupuncturist is recommended to every person suffering from chronic and acute pain. Such excruciating pain is felt when sustaining an injury, having an accident, or following a surgical procedure. Regardless of the case, acupuncture speeds up recovery and prevents patients from going through agony.
In addition, the application of needles to the painful body parts stimulates blood flow for the purpose of faster healing. The more blood flows to the tissues, the more oxygen and nutrients they receive. Also, acupuncture makes sure the body produces enough endorphins to eliminate discomfort, as well as compounds with an anti-inflammatory role.
Boost of energy
Perhaps one of the key benefits of seeing an acupuncturist is getting rid of fatigue and having energy levels boosted. In fact, the concept of acupuncture revolves around “qi”, the Chinese term for life energy. According to the Chinese, any obstruction in the flow of qi is responsible for the development of health problems. Individuals deficient in qi are under plenty of stress, eat an unhealthy diet, engage in no exercise, sleep insufficiently, etc.
Nevertheless, acupuncture in Chinese medicine restores qi levels by combating fatigue. Patients experience a boost not only of physical but also mental energy. Hence, they are provided with the required stamina to endure both physically and mentally demanding tasks.
Immune system boost
The immune system is supposed to in optimal condition in order to withstand the multitude of pathogens threatening to attack the body. The Chinese believe the body is protected from such threats with the “Wei Qi”, referring to the barrier that stands between a person and pathogens. This barrier is not only believed to prevent viruses and bacteria from attacking the body but also to assist the body in the process of recovery.
Additionally, acupuncture is excellent for patients who often get sick or suffer from respiratory issues and allergies. It not only strengthens the immune system but also keeps it perfectly balanced so as to prevent autoimmune diseases from attacking the body. Bear in mind that the immune system isn’t supposed to be overactive, as it’ll start attacking the body instead of defending it.
Final word
Eliminate mental fatigue and physical exhaustion by enjoying acupuncture.
You’ll feel absolutely relaxed, stress-free, and full of energy!
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