Health ITHow Technology is Making Health and Wellness More Accessible

Health and wellness is a huge industry, and it’s only getting bigger. Thanks to advances in digital technology, more and more people are able to access quality health and wellness services than ever before. After the pandemic, more people are recognizing and embracing the importance of whole person care which focuses on mind, body, and spirit. With new digital innovation, self care and getting healthy has become easier and more accessible than ever before.

There are a whole host of wellness technology platforms and apps available today. For example, meditation and mental health apps like Headspace or Calm offer users guided meditations and breathing exercises to help manage stress and anxiety. There are also a number of fitness tracking apps like Fitbit that help people to monitor their physical activity levels and set goals. And there are even apps that focus on nutrition and meal planning like MyFitnessPal. The technological innovations don’t just stop with wearable medical Devices and apps. Digital innovation in healthcare has allowed us to remotely monitor patients, conduct virtual consultations, minimize errors with telemedicine, personalize therapy with precision medicine, and even predict outcomes with AI driven technology.

Types of Digital Health and Wellness Technologies

Wearable Medical Devices and Apps

There has been an increase in the development of new wearable devices and apps for health and wellness in recent years. These devices and apps are designed to help people track and monitor their physical activity, nutrition, and sleep habits.

One of the most popular wearable devices is Fitbit. This wristband focuses on fitness metrics like heart rate, steps taken, and calories burned, while other versions can also monitor your sleep, stress response, GPS, provide workout challenges, and more. Jawbone Up24 is another popular wearable device that is similar to Fitbit with slightly different tech specs and style. There are also a number of new health-related apps available for smartphones and tablets. These apps can help you track your food intake, calorie consumption, and nutrient levels. They can help you plan healthy meals and track your progress toward meeting your fitness goals. Examples include MyFitnessPal and Lifesum.

There are now plenty of devices and apps available to choose from, so be sure to do your research before investing in any tool. Some find it beneficial to use these devices with the guidance of a health and wellness professional to best utilize the features and interpret the data they provide.

Remote patient monitoring

Remote patient monitoring has come a long way in recent years. Thanks to new advances in technology, healthcare providers are now able to keep track of their patients’ health status remotely, no matter where they are. This allows for more timely intervention and treatment in the event of a medical emergency. Common tools used include continuous glucose monitors that remind patients when to administer their insulin, blood pressure monitors that remotely send data to the doctor, virtual ECG and stethoscopes that capture heart and lung sounds, and bluetooth thermometers and scales. Wearable devices and smart watches also play a role in gathering real-time data that allows doctors to adjust therapy if needed in a timely manner.

Another exciting development is the use of big data analytics to track patient health trends over time. By analyzing large data sets, healthcare providers can identify patterns and trends that may not be visible when looking at individual cases. This can help to improve diagnosis and treatment plans for patients. Additionally, current applications are testing AI-driven software to analyze data sets to predict diseases, develop new treatments, or even predict what actions patients will take or how they will respond to treatments.

Overall, remote patient monitoring is becoming increasingly sophisticated and efficient thanks to new advances in technology. This is great news for patients and health practitioners alike, as it allows for more timely intervention and better care for patients.

Telemedicine and Online Consultations

Telemedicine and online consultations are both growing in popularity, especially during and after the pandemic. They offer a number of benefits including convenience, cost savings, and the ability to access care from anywhere without having to visit a clinic or hospital. Appointments are conducted via video conferencing, chat, or email allowing continuation of care even after the appointment session.

With more health and wellness practitioners implementing remote sessions and services, it’s now easier to make and keep appointments without the hassle of commuting. Nexia Wellness, a new marketplace platform of holistic health practitioners, has taken a step further by helping you find  and connect with a practitioner, and facilitating transactions and appointments with their built in video conferencing, booking, and payment system.

Precision Medicine

Precision medicine is a rapidly growing field of study that takes into account all of the unique aspects of an individual’s health when developing a treatment plan. This means that doctors can personalize care based on things like genetics, environment, and lifestyle. The goal of precision medicine is to provide patients with the best possible outcomes by targeting treatments to their specific needs.

There are many benefits to precision medicine. For one, it can lead to more effective and personalized treatments. By understanding a person’s individual makeup, doctors can target therapies that are most likely to work for them. Precision medicine can also help reduce the risk of adverse effects from treatments. When medications or therapies are tailored to an individual’s specific needs, they are less likely to cause harm.

Another benefit of precision medicine is that it can help researchers develop new and better treatments for diseases. By understanding the genetic causes of diseases, scientists can create targeted therapies that attack the root of the problem. This can be especially beneficial for diseases that are difficult to treat, such as cancer.

Precision medicine is becoming increasingly important as we learn more about the role genes play in health and disease. With advances in technology, we are able to gather more information about an individual’s health than ever before. If you want to take advantage of the benefits of precision medicine, talk to your doctor about getting personalized care, or contact Nexia Wellness holistic medicine experts to help you find a precision medicine practitioner near you.

Benefits of Technology in Health and Wellness

Expands reach

Technology has revolutionized how health and wellness services are delivered. With virtual visits, remote monitoring, and real time tracking, practitioners can now reach more people with their services than ever before. Additionally, clients can now access information and resources about health and wellness online, allowing them to make more informed decisions about their health and seek professional guidance and care when needed.

Quick and easy communication

Digital technology has revolutionized the way practitioners and clients communicate. Clients can now easily communicate with their practitioner through digital channels such as email, text messaging, and online chat. This allows for quick and easy communication, which improves the client-practitioner relationship. Thanks to digital technology, health and wellness care can be followed up and continued even after leaving the doctor’s office. For example, many doctors now offer secure patient portals where patients can access your medical records, lab results, and appointment information online. This allows patients to easily follow up on test results, request prescriptions refills, and even communicate with their doctor’s office about appointments or other concerns.

Gives power back to the client and patient

Technology has allowed clients and patients to access information about their health, easily communicate with their health and wellness practitioner, and make informed decisions about their health which is not only a more proactive, but empowering. Being able to see, monitor, and track measurable health metrics can give instant feedback to clients about their current health and how they’re progressing with each modification or treatment they take.  It also allows clients to be more in control and take responsibility for their own health, instead of feeling like they are at the mercy of their doctor. When clients feel empowered and in control, they are more likely to make positive changes that lead to better health.

Allows history tracking and monitoring

Technology has allowed for the recording of information in real time with digital tools, apps, and wearables, and allows the gathering of data to monitor and track current and overall progression of care. This allows patients to be proactive with their health and practitioners to identify any potential problems early on.  Additionally, it gives practitioners the ability to see patterns and trends that may not have been apparent before. For example, if a patient is consistently not taking their medication as prescribed, or if they are not following their treatment plan, this can be easily detected and handled before more potentially serious complications occur.

The bottom line is that there are now more tools available than ever before to help people live healthier lives.  Technology has made it possible for people to track their health, receive preventive care, and find new and innovative treatments. This has all led to better outcomes for patients and a reduction in the cost of care. Technology is making health and wellness more accessible to everyone, and that is a good thing. And with new marketplace platforms like Nexia Wellness that facilitate online consultations, many are embracing the potential technology has to offer when finding and connecting with the right practitioner. We can expect new technologies with health and wellness in the future, and that is something to look forward to.

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