Author: Dr. Matthew Alch (Chiropractor)
Chiropractic care is a form of alternative medicine that focuses on diagnosing, treating, and preventing disorders of the musculoskeletal system, particularly the spine, which is why many seek a qualified chiropractor Canberra for their needs. It is based on the belief that proper alignment of the spine and other joints can have a profound impact on overall health and well-being.
In this article, we will delve into the fundamentals of chiropractic care, how it works, and more.
What is Chiropractic Care?
Chiropractic care is a non-invasive and drug-free approach to healthcare that emphasises the body’s natural ability to heal itself. It is centred around the concept that misalignments in the musculoskeletal system, particularly the spine, can cause disturbances in the nervous system, leading to various health issues and pain.
Chiropractors, the licensed healthcare professionals who provide chiropractic care, use manual adjustments and manipulations to correct these misalignments and restore proper joint function.
How Does Chiropractic Care Work?
Some practitioners like to discuss the theory around chiropractic care. There can be some controversy around some of these areas, so it is important to do your own research on each of the following topics:
Subluxation Theory
The subluxation theory posits that misalignments in the spine (subluxations) can interfere with the nervous system’s proper functioning, leading to a range of health problems.
Innate Intelligence
Some chiropractors believe that the body possesses an innate intelligence, which means it has an inherent ability to heal itself and maintain optimal health.
Holistic Approach
Many chiropractic practitioners take a holistic approach to health, considering not just the symptoms but the entire person, including lifestyle, nutrition, and emotional well-being.
The primary goal of chiropractic care is to restore normal joint mobility, alleviate pain, and improve overall function. Chiropractors achieve this by applying controlled force to specific areas of the body, primarily the spine, to correct misalignments and promote healing.
Different Chiropractic Techniques
Chiropractors like Infinite Health utilise various techniques to address different conditions and patient needs. Some of the common chiropractic techniques include:
Diversified Technique
This is one of the most widely used chiropractic techniques, involving manual adjustments of the spine and other joints. The chiropractor uses their hands to deliver a quick thrust to the targeted area to restore alignment. Find out more about the diversified technique here.
Gonstead Technique
The Gonstead technique focuses on identifying and adjusting specific subluxations using a range of diagnostic tools, including X-rays and palpation.
Activator Method
The Activator Method utilises a handheld instrument called the Activator Adjusting Instrument to deliver gentle, low-force adjustments to the spine and other joints.
Thompson Technique
Also known as the Thompson Drop Technique, this method involves a specialised chiropractic table with sections that drop slightly when pressure is applied, allowing for precise adjustments.
Flexion-Distraction Technique
This technique is commonly used for treating disc-related issues and involves a gentle stretching motion of the spine to decompress the affected discs.
Finding a Good Chiropractor
Choosing the right chiropractor is crucial to ensure safe and effective treatment. Here are some tips to help you find a good chiropractor:
Research and Recommendations
Start by asking for recommendations from friends, family, or your primary healthcare provider. Additionally, read online reviews and check the chiropractor’s credentials and experience.
Affordability
Find a local chiropractic clinic that offers pricing that matches your budget. The cost of a chiropractic session in Australia can vary depending on various factors, including the location, the experience and qualifications of the chiropractor, the complexity of the condition being treated, and the specific services offered during the session.
On average, a standard chiropractic consultation in Australia may cost between $60 to $120 per session.
Find out more about chiropractic pricing here.
Licensing and Qualifications
Verify that the chiropractor is licensed to practise in your state or country. Look for additional certifications and memberships in professional associations, which indicate their commitment to continuing education and adherence to ethical standards.
Read up on chiropractic licensing here.
Communication and Trust
A good chiropractor will take the time to listen to your concerns, explain the treatment plan, and answer any questions you may have. Trust your instincts and choose a practitioner with whom you feel comfortable and confident.
Experience
Consider whether the chiropractor has experience in treating your specific condition. Some chiropractors may focus on sports injuries, pregnancy-related issues, or paediatric care, among others.
Collaboration with Other Healthcare Providers
Look for a chiropractor who is willing to collaborate with your other healthcare providers, such as your primary doctor or physical therapist, to ensure comprehensive and coordinated care.
Initial Consultation
Schedule an initial consultation with the chiropractor to discuss your health history, current concerns, and treatment options. Use this meeting to gauge the chiropractor’s professionalism and approach to care.
A Natural Approach to Health
Chiropractic care is a valuable and natural approach to musculoskeletal health that focuses on the body’s innate ability to heal itself. Through manual adjustments and manipulations, chiropractors aim to correct misalignments in the spine and joints, leading to pain relief, improved function, and enhanced overall well-being.
When seeking chiropractic care, it is essential to find a qualified and trustworthy chiropractor who understands your unique needs and is committed to providing safe and effective treatment.
By following the tips outlined in this article, you can make an informed decision and embark on your journey to better musculoskeletal health with confidence.
This information is not intended to treat or diagnose. Any medical or health treatment comes with risk. Individual results may vary.
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Dr. Matthew Alch
Dr. Matthew Alch (Chiropractor) has been practicing chiropractic at Sydney Spinal Care since late 2002. Matthew graduated from Macquarie University with a Bachelor of Chiropractic Science and a Masters of Chiropractic. Matthew’s extensive experience and knowledge combine with his honest and caring nature to serve his patients’ healthcare needs in the best way possible. He is a member of the Australian Chiropractors Association.
