Good posture adds to your confidence and agility. Your body and mind work better together when you keep a tall and relaxed form. The secret to looking and feeling great lies in an upright stance. Your age or activity level does not matter. If you sit for long hours at a desk in an office or stand all day on a factory floor, natural solutions to deal with bad posture are at hand. These simple...
Ever wake up and still feel completely wiped out? Even after a full night’s sleep, your eyes burn, your body feels heavy, and focusing on anything feels almost impossible. It’s not just in your head. A lot of people deal with this, especially with how busy life is now. What’s weird is, sometimes it doesn’t even have to do with sleep itself. It can be a mix of things, from screens to stress to how...
Surgical procedures serve as a healing tool that provides pain relief and addresses major medical conditions. The external surgical wound heals with neatness, but internal healing produces hidden scar tissue. Internal scarring, known as adhesions, sometimes creates problems that lead to pain, stiffness, and potentially long-term complications. What triggers internal scar tissue formation, and why do certain individuals develop more severe tissue scarring? The body’s healing response reveals itself through its actions after surgical procedures....
The healthcare industry is rapidly evolving, with medical practices seeking innovative solutions to enhance efficiency, patient experience, and cost savings. One of the biggest challenges for healthcare providers is managing front desk operations, including appointment scheduling, patient inquiries, insurance verification, and administrative support. As staffing shortages continue and operational costs rise, Remote Front Desk Services have emerged as the future of medical practices, offering 24/7 availability, bilingual support, and HIPAA-compliant patient communication. At Rekha Tech...
By Dr. Stephanie Jaffe, Doctor of Audiology and Hearing Health Advocate Moms and grandmothers spend their lives looking after the people they love, often without pausing to look after themselves. It’s no surprise that many of them put their own health on the back burner. A 2024 study found that 78% of mothers prioritize their family’s well-being ahead of their own, and they’re 14% less likely to keep up with routine healthcare compared to single...
Modern science and technology have advanced in bariatric operation procedures to help people in their weight loss journey. The ASMBS (American Society for Metabolic and Bariatric Surgery) emphasizes that bariatric surgery in Denver is safe and reduces premature death risks by almost 45-50%. However, some patients find it uncomfortable to undergo a comprehensive surgical procedure to lose weight. The good thing is that modern technology and medicine offer safer and non-invasive alternatives to bariatric surgery....
Did you break a bone? Here’s how to decide if you should go to urgent care or head straight to the emergency room. Let’s make sure you get the help you need, fast! Urgent Care vs ER for Broken Bones: Quick Answer If the bone is poking out, you have heavy bleeding, or there’s a lot of pain and swelling, go to the ER. If the bone isn’t sticking out and the pain is mild,...
As businesses adapt to the rapidly changing work environment, they increasingly seek a highly efficient workforce while also looking for cost-effective solutions to streamline day-to-day operations. This demand has led to the rise of virtual assistants (VAs) equipped with specialized skills to handle administrative tasks across various industries. Even in the field of medicine, virtual assistants are in high demand as clinics, hospitals, and medical practitioners embrace telehealth — leveraging technology to provide healthcare services...
From September 2023 to September 2024, the CDC recently reported a 24 percent decline in the number of deaths due to drug overdoses — the lowest number of such fatalities since 2020. While this new statistic is an encouraging sign, millions of Americans still continue to struggle with substance abuse and addiction. According to renowned holistic healer Birgitta Visser, founder of Power Soul Healing, energy work can be a powerful support for people on their...
If you’ve ever squinted to read a street sign or struggled through blurry days without glasses, you know how important good vision is to daily life. Yet for many people without insurance, taking care of their eyes can feel like a luxury rather than a necessity. Eye exams, glasses, and treatments can add up quickly. But the truth is, vision care doesn’t have to be out of reach, even if you’re uninsured. In this guide,...
