Jodie Jackson

HomeAuthorJodie Jackson, Author at

Jodie Jackson is an author, researcher and campaigner. She holds a Master’s Degree in Applied Positive Psychology from the University of East London (UK) where she investigated the psychological impact of the news. As she discovered evidence of the beneficial effects of solutions-focused news on our wellbeing, she grew convinced of the need to spread consumer awareness. She is a regular speaker at media conferences and universities. Her new book is You Are What You Read: Why Changing Your Media Diet Can Change the World (Unbound, September 3, 2019). See more at, and find her on twitter at @jacksonjodie21

We are all very familiar with the saying, “you are what you eat.” It’s a very simple but effective statement that has made us increasingly aware of the way in which food is produced, and that what we consume will affect our physical health. Well, food is to the body what information is to the mind. The way it’s produced, and the way it’s consumed will affect our mental health.  The news is one of...

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