Are you having problems with swallowing your medicinal pill? If yes, you must tend to this problem as soon as possible. If you are being shy about your problem, let us tell you, you are not alone. We are all afraid of something that we cannot do – despite being as simple as swallowing.
Having issues with swallowing are mostly related to mental blocks. Our body knows how chewed food feels. So when we try to swallow something we haven’t chewed, it instinctively blocks the activity with gag reflexes.
If you cannot pass the idea of swallowing the pill, try medication swallowing gel. These are some medicinal products with the sole purpose of allowing people to swallow their pills. Swallowing gel encapsulates the pills and covers them with a slimy substance. This helps the pill easily slip down your throat.
Best Slip Swallowing Strategies
You may wonder that something is wrong with you physically when you cannot swallow your medicinal pill. But don’t worry, perhaps your mind is not ready to swallow anything. Maybe you are afraid of choking yourself and hence, unable to swallow the pills.
No matter what the case is, if you can follow the tips we have listed below, you will easily swallow your pills.
1. Drink Lots Of Water
Probably the most well-known method to swallow pills is to drink lots of water. Drinking a lot of water while swallowing pills ensures that the pill moves with the water flow and reaches your stomach without any issues.
However, while drinking lots of water, if you gag or feel like you cannot swallow the pill, take out the pill, let it dry, and try again.
2. Use Pop Bottle Method
A German researcher designed the pop bottle method to help the patients swallow dense tablets. However, this method only works with pills that weigh more than water.
- Place the pill on your tongue.
- Take a flexible water bottle full of water.
- Seal your lips around the opening of the bottle.
- Press the bottle to push the pill inside.
- Use suction force for drinking the water.
3. Hide The Pill In Applesauce
Sometimes the whole swallowing issue is related to the brain. Your brain knows you are consuming a complete pill, and your body experiences a gag. But what if you can fool your brain? Try to bury your pill into something that you are used to swallowing.
It can be anything. The goal here is to make your brain think you are swallowing something you are already used to.
4. Lean Forward
Leaning forward is one of the oldest techniques to swallow a pill. This method ensures that the pill gets a straight down path while swallowing the pill.
Follow the steps closely.
- Lean forward with your chin up.
- Take a sip of water and almost immediately tilt your head forward.
- Now, as you swallow the pill, move your head upward.
5. Use Swallowing Gel
Swallowing gel is one of the best ways to swallow your tablets. As we have already talked about swallowing gel, is a gelatinous substance that coats the pills and makes them easier to slide down the throat. Furthermore, the gel improves the taste of the medicinal pill.
6. Try Pill Swallowing Cup
You can find a pill swallowing cup in any nearby pharmacy. These cups have special tops that extend to the back of your throat. Although they might be in the market to help swallow pills, nobody knows how effective they are.
7. Use A Straw
Using a straw to swallow your pills might not be the norm, but a few people use this method. You can use the straw to wash your pill down the throat. The reflex movement can be blocked with your lips sealing the straw.
If you do not feel comfortable using a regular straw, the market is filled with straw with the sole purpose of helping people swallow their pills.
Talk To Your Doctor
If none of the tips mentioned above works for you, talk to your doctor. They might be able to help you with alternatives. In fact, ask your doctor about the medication and your issue with swallowing pills.
If the doctor feels that the issue is related to any physical consideration, they can refer you to a specialist.
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