General5 Ways to Treat UTI Symptoms at Home

UTI is a common disease that happens when bacteria enter the urethra from the rectum or skin. The infected person can get an infection in any part of the urinary tract – however – bladder infections are more common to occur.

UTIs can affect males and females – yet – women are more likely to develop UTIs mainly because the female urethra is shorter than the male urethra, and the shorter urethra makes it easier for the bacteria to reach the bladder.

Poor hygiene, sexual activity, pregnancy, menopause, and history of UTIS can be among the risk factors for UTIs. Usually, the symptoms of UTI include a burning sensation when urinating, frequent urge to pee, dark pee, pee with a strong odor, pelvic pain, and a feeling of incomplete emptying of the bladder.

In almost 95% of UTI cases, bacteria is the underlying cause of infection. While antibiotics can effectively treat UTIs, there are several other ways to manage a UTI infection at home. You can also look up the best UTI treatment online, but you might as well try out the following home remedies to treat UTIs.

Keep reading!

Drink Fluids

The first thing that you will want to do is to drink plenty of fluids. Dehydration is connected with an increased risk of getting a UTI infection.

When you aren’t urinating, toxins and bacteria aren’t flushed out from the urinary tract. By drinking plenty of fluids, you will have a frequent urge to urinate and hence flush bacteria from the infected urinary tract.

Research has proven that increased fluid intake can significantly decrease UTI intensity. So, to meet your fluid intake needs, you will want to keep sipping water throughout the day. You might as well want to get yourself a portable water bottle and keep sipping water throughout the day.

Consume Vitamin C

An increase in vitamin C intake can potentially protect you against UTI. By consuming vitamin C, you will increase the acidity level in your urine, which will help you kill off the bacteria causing the infection in the urinary tract.

You can add vitamin C with other natural UTI remedies, including probiotics and cranberries, as an effective home remedy for recurring UTIs. Kiwis, grapefruit, and oranges are healthy sources of vitamin C, and you can get the recommended daily vitamin C from one serving of the fruits.

Besides, vitamin C can change urine acidity – usually enough to kill off the bacteria causing UTIs. Also, vitamin C is essential for boosting your immune system.

Consume Cranberry Juice

Anyone who has had UTI before knows the importance of consuming unsweetened cranberry juice. Unsweetened cranberry juice is one of the well-known natural remedies for UTIs. Those who don’t like the taste of cranberry juice can also take it in the form of capsules.

Cranberry juice can help prevent bacteria from sticking to the urinary tract. You might want to consume at least 240 ml of cranberry juice every day for four months. This way, you can curb your recurring episodes of UTIs.

You might as well try out some natural supplements to control a developing UTI, including D-mannose, garlic extract, and cranberry extract. You can find these natural supplements in the form of capsules, making them easy to take.

Natural supplements are useful in blocking bacteria growth and preventing UTIs altogether.

Consume Probiotics

We all know the essential benefits of taking prebiotics for better gut health. Probiotics can also boost your immune function and decrease the risk of UTIs. You can get probiotics from fermented foods, such as yogurt, kefir, tofu, and kimchi.

Since antibiotics are the primary defense against UTIs – these can cause disturbances in other areas of the human body, including a disturbance in the gut area, which can be restored with the help of probiotics.

Studies have proven that probiotics are essential for increasing the good bacteria in your body – simultaneously – probiotics can also decrease the potential side effects linked with the use of antibiotics.

Practice Good Hygiene

Another way to treat and manage UTI at home is by practicing healthy hygiene habits. Practicing good hygiene is essential for preventing recurring UTIs. You will want to incorporate good hygiene and bathroom practices, including going to the bathroom when urinating immediately instead of holding it in.

By holding your urine for too long, you will cause bacteria buildup, which can result in a UTI. More importantly, you will want to urinate after sex to decrease the risk of a UTI. For women who are prone to recurring UTIs, it is recommended to avoid using spermicides.

For females, it is recommended to wipe from the front to back – so that the bacteria cannot spread from the colon to the urinary tract.

The Takeaway

You can prevent the recurrence of UTI by staying well hydrated and delimiting the intake of caffeinated beverages and soft drinks. You should never hold in your pee for long – and take all antibiotics that your healthcare provider prescribes.

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