As a parent, it is only natural to get overwhelmed by the daily routine and the complexity of life. But once you identify the causes of parental stress, you can develop strategies that can help you beat stress and put your life on the right track. We have discussed eight common stressors parents face and have given actionable solutions for them – keep reading to find out more! 1. Managing Time Parenting is a full-time...
Alzheimer’s disease is a fatal neurological ailment that mostly affects elders. About 60-70% of dementia cases are caused by Alzheimer’s. Alzheimer’s, initially defined in 1906 by German physician Alois Alzheimer, is characterized by cognitive decline, memory loss, and behavioral abnormalities. Genetic, environmental, and lifestyle factors may cause Alzheimer’s disease. Beta-amyloid plaques and tau tangles in the brain inhibit neuron function and kill them. The disease gradually robs people of their freedom and meaningful social contact,...
Autism Spectrum Disorder (ASD) affects millions of children worldwide, and each child’s experience is unique. As a result, finding effective treatments can be challenging. Enter Customized Autism Treatment (C.A.T.), a personalized approach to managing autism in children. In this blog post, we’ll explore the many advantages of C.A.T. and how it can make a difference in the lives of children with autism and their families. 1. Addressing Individual Needs Through Personalized Treatment Plans One of...
Psychology is the study of the human mind and behavior. As a profession, it encompasses a wide range of career paths and specializations, including clinical psychology, counseling psychology, research psychology, and many more. In this article, we will explore what it means to be a psychologist and the different career paths available within the field. What is Psychology? Psychology is the scientific study of the human mind and behavior. It involves the observation, measurement, and...
Dialectical Behavioral Therapy (DBT) is a type of psychotherapy that was originally developed to treat Borderline Personality Disorder (BPD), but has since been used to treat a wide range of Important Mental Health conditions. DBT focuses on teaching individuals skills to manage their emotions, tolerate distress, and improve their interpersonal relationships. In this article, we will explore the symptoms that DBT can help address. Emotional Dysregulation Emotional dysregulation is one of the primary symptoms that...
Many people struggle with mental health issues, and finding the right therapist can be a life-changing first step in taking control of their mental wellness. However, the task of finding a therapist who is a good fit can be daunting, especially for those who are new to therapy. Fortunately, there are several resources available to help individuals find the right therapist. Psychology Ultimately, finding the right therapist is a personal journey that requires patience, persistence,...
Addiction is an overwhelming and complex issue for the individual experiencing it and their loved ones. It can cause people to feel lost and overwhelmed, leading to isolation and hopelessness. With the help of therapy and other forms of treatment, people can start to gain control over their addictive behaviors and start their journey toward recovery. Here are the basics of addiction and how therapy can help in the recovery process: Understanding Addiction Addiction is...
Anxiety is a common mental health issue that affects millions of people worldwide. It can manifest in various forms, such as excessive worry, nervousness, or fear, and can have a significant impact on daily life. However, there are numerous strategies available to help individuals cope with anxiety and find relief. In this article, we will explore the top seven strategies for managing anxiety and improving overall mental health. Understanding the Nature of Anxiety It is...
Mental Health Mental health issues are a serious in the world today. They affect people of all ages, all cultures, and all social economic statuses. If you don’t have a mental health issue, someone in your family or one of your friends probably do. There are ways to get help for these issues and you need to do so if you are suffering. You could call or go see Valley Psychological Counselling Services in Chilliwack...
Formal education and relevant licensure are necessary prerequisites for anyone looking to venture into the mental health field. However, your patients may not be so convinced in your ability to help them from the start, whether they’ve verbally expressed it or not. It’s good that these people are taking the right steps to help themselves, but oftentimes, they can’t help but feel wary and anxious in the new environment. As their new, professional confidant, you’ll...
