Life is a rollercoaster, isn’t it? One moment you’re soaring through the skies, and the next, you’re plummeting into a dark tunnel. We all have our ups and downs, but sometimes those downs can feel like they’re dragging us into a pit we can’t climb out of, which is where neurofeedback training Sydney can offer effective support in restoring balance and mental well-being. If you’ve been feeling off lately, it might be a sign that...
In today’s society, teenagers face a myriad of challenges, one of the most concerning being the risk of addiction. Various substances and behaviors can become addictive, impacting teens’ health, school performance, and relationships. Keep reading to explore the top seven addictions among U.S. teens and get guidance on how parents and caregivers can help address these issues. Understanding these addictions is the first step toward helping teens navigate their way to healthier choices and recovery....
Applied Behavior Analysis (ABA) therapy is a commonly recommended method for supporting individuals with neurodevelopmental conditions such as autism. Whether your child is enrolled in ABA therapy or about to be, there are several common phrases and terms to be aware of. Below is a list of some of the most common terminology used in ABA therapy. Common Terminology in ABA Therapy Reinforcement Reinforcement plays a significant role in ABA therapy. Positive reinforcement, such as...
The next time people need a heart-to-heart with their therapist, they can sit down on their own living room sofa. That’s because Alexander Bowser, Dr. Jenny Chen, and Dr. Robinson Ortiz are disrupting the mental health and talk therapy space with their revolutionary AI-powered app, Gonna Be Ok, which is now ready to provide accessible mental health care to anyone at any time. “We were inspired to create an AI-powered therapist by the profound need...
In the United States, the battle against addiction is fought on multiple fronts. From community centers to the most advanced research labs, innovators are crafting solutions that hold the promise of a brighter future for those trapped by the grip of substance dependency. This exploration dives into eight groundbreaking innovations reshaping the addiction treatment landscape. These advancements offer new hope and empower individuals with the tools they need for a sustainable recovery. Telehealth The surge...
Addiction is a complex and challenging struggle that affects not only the individual but also their friends and loved ones. If you have a friend who’s battling cocaine addiction, you may feel a mix of emotions, including concern, frustration, and confusion. However, it’s essential to remember that your support can make a significant difference in their journey to recovery. Here are some steps you can take to help your friend recover from cocaine addiction. Educate...
In the journey towards personal growth and well-being, two concepts often emerge as critical components: self-esteem and self-confidence. Though frequently used interchangeably, these terms represent distinct facets of our psychological makeup. Understanding the difference between self-esteem and self-confidence is pivotal in fostering a balanced, fulfilling life. Moreover, recognising when and how to develop each can lead to more effective personal development strategies. For individuals seeking deeper insights into their personal capabilities and areas for growth,...
By Dr. Dawn Ericsson, MD Board Certified OBGYN and Chief Medical Officer — AgeRejuvenation Medical Clinic Your thyroid is a small butterfly-shaped gland at the base of your neck. It produces the hormones called thyroxine (T4) and triiodothyronine (T3). These hormones play a vital role in regulating many critical body functions, including your metabolism, heart rate, body temperature, energy levels, and mood. When your thyroid is out of balance, it can lead to a range...
Mental health challenges and addiction plague millions in our world today. People are seeking a beacon of light that illuminates a path toward comprehensive recovery — mind, body, and soul. Nick Padlo was one of those path seekers. A US Army Veteran and recovering addict, Padlo has founded Sophros Recovery, a treatment center that exists to help people bridge the gap between residential recovery and real life. “I know what it’s like to be in...
Personal injuries can have far-reaching consequences beyond the physical realm, often leaving individuals grappling with a profound emotional toll. Whether it’s a result of a car accident, workplace incident, or any other unforeseen event, the emotional impact of a personal injury can be overwhelming. This comprehensive guide explores the multifaceted aspects of navigating the emotional challenges that accompany personal injuries and provides practical strategies for healing and resilience. Understanding the Emotional Impact of Personal Injuries...
