Obsessive Compulsive Disorder (OCD) can be a difficult condition to manage, but it doesn’t have to take over your life. With the right tools (like hypnotherapy in Sydney, for example), you can regain control and live the life you’ve always wanted. Here are seven tips to help you on your journey to overcoming OCD. Cognitive Behavioural Therapy (CBT) CBT is one of the most effective ways to treat OCD, as it helps patients recognise and...
Ketamine therapy has been gaining traction as an effective treatment for mental health issues like severe depression and anxiety. But the frequency at which you can receive ketamine treatments for anxiety will depend on a number of factors. This article explores how often you can receive ketamine for anxiety. What Is Ketamine? Ketamine is a medication used in anesthesia during certain medical procedures. It was first approved for use by the FDA in 1970. Recent...
Mental health providers are faced with an ever-increasing number of patients suffering from a variety of symptoms and disorders. From schizophrenia to depression, anxiety to PTSD, and bipolar disorder to borderline personality disorder, there is no shortage of mental illnesses that can affect anyone at any time. These disorders seem to be more prevalent in developed countries like the U.S. due to sedentary lifestyles and substance abuse. As of 2021, 27% of American women reported...
Mental health is a hugely important and often overlooked pillar of healthcare worldwide. Even though it affects people in every country, most governments do not place as big an emphasis on mental health initiatives compared to physical health initiatives. This lack of awareness leads to an inadequate understanding of the illnesses that can affect us mentally and our mental state’s toll on our overall quality of life. Every individual should get the opportunity to learn...
“dementia” refers to a broad range of symptoms brought on by deteriorating memory and cognitive function. It affects millions worldwide, including our family members, friends, and loved ones. Understanding what dementia is and its different types can help us better support those affected by this condition. What is Dementia? According to YourDementiaTherapist.com, Dementia is not an individual disease; it’s a group of symptoms resulting from damage to brain cells. Common signs and symptoms include: Memory...
Mental health is often misunderstood as being synonymous with mental illness. However, it refers to the overall state of your mind and emotions like mood, self-esteem, relationships with others, and ability to cope with life’s challenges. Stress is also a natural part of life that is experienced by all at some point, but when it becomes excessive or chronic, it can affect your mental health. When mental health is not given enough importance, it can...
Teletherapy or virtual counseling is becoming increasingly popular as it offers flexibility, convenience, and control for the patient. Teletherapy allows patients to get help from a therapist without leaving their homes. It also eliminates stigma because there is no need for face-to-face contact between you and your therapist. It makes it easier for people who might be nervous about therapy or afraid of being judged by others due to their mental illness or condition. Other...
Postpartum depression (PPD), a complex complication of behavioral, emotional, and physical changes, affects certain women. Based on the condition’s severity and the time between delivery and onset, postpartum depression is diagnosed. Postpartum depression is linked to the physical, psychological, and social changes that occur after giving birth. The expression alludes to a number of psychological and emotional transitions that many new mothers experience. There are two methods for treating PPD: Counseling and medication. Hormone levels...
A LifeWorks Mental Health Index™ special report on Diversity, Equity, Inclusion and Belonging finds a discrepancy between workers’ perceptions and lived experiences CHICAGO– LifeWorks, a leading provider of digital and in-person total well-being solutions supported by TELUS Health, today released its monthly Mental Health Index™ revealing that, while 75 percent of US workers report their organization values diversity, people with disabilities are nearly twice as likely to report their organization does not value diversity. The...
What is CPI? CPI is the leading provider of crisis prevention training programs in the United States and is regarded as the gold standard by healthcare and education experts. The company’s training programs have been shown to improve personal safety and focus on appropriate reactions to high-risk circumstances. Furthermore, they promote team member retention and significantly lower the likelihood of workplace violence, its severity, and associated expenses. In addition, CPI assists its clients in complying...
