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“dementia” refers to a broad range of symptoms brought on by deteriorating memory and cognitive function. It affects millions worldwide, including our family members, friends, and loved ones. Understanding what dementia is and its different types can help us better support those affected by this condition. What is Dementia? According to YourDementiaTherapist.com, Dementia is not an individual disease; it’s a group of symptoms resulting from damage to brain cells. Common signs and symptoms include: Memory...

Mental health is often misunderstood as being synonymous with mental illness. However, it refers to the overall state of your mind and emotions like mood, self-esteem, relationships with others, and ability to cope with life’s challenges. Stress is also a natural part of life that is experienced by all at some point, but when it becomes excessive or chronic, it can affect your mental health. When mental health is not given enough importance, it can...

Teletherapy or virtual counseling is becoming increasingly popular as it offers flexibility, convenience, and control for the patient. Teletherapy allows patients to get help from a therapist without leaving their homes. It also eliminates stigma because there is no need for face-to-face contact between you and your therapist. It makes it easier for people who might be nervous about therapy or afraid of being judged by others due to their mental illness or condition. Other...

Postpartum depression (PPD), a complex complication of behavioral, emotional, and physical changes, affects certain women. Based on the condition’s severity and the time between delivery and onset, postpartum depression is diagnosed. Postpartum depression is linked to the physical, psychological, and social changes that occur after giving birth. The expression alludes to a number of psychological and emotional transitions that many new mothers experience. There are two methods for treating PPD: Counseling and medication. Hormone levels...

A LifeWorks Mental Health Index™ special report on Diversity, Equity, Inclusion and Belonging finds a discrepancy between workers’ perceptions and lived experiences CHICAGO– LifeWorks, a leading provider of digital and in-person total well-being solutions supported by TELUS Health, today released its monthly Mental Health Index™ revealing that, while 75 percent of US workers report their organization values diversity, people with disabilities are nearly twice as likely to report their organization does not value diversity. The...

What is CPI? CPI is the leading provider of crisis prevention training programs in the United States and is regarded as the gold standard by healthcare and education experts. The company’s training programs have been shown to improve personal safety and focus on appropriate reactions to high-risk circumstances. Furthermore, they promote team member retention and significantly lower the likelihood of workplace violence, its severity, and associated expenses. In addition, CPI assists its clients in complying...

When it comes to completing a college degree, there are a lot of stressors that can affect students from the first day they start to their very last day of class. On top of the pressures of performing well academically, there are also the various social pressures that students have to deal with. After all, this is a time when they will be doing a lot of learning and evolving. Although students might be focused...

Mental health is just as crucial as physical health, but it can take time to figure out how to improve your mental well-being. Here are some suggestions for improving your mental state that can make all the difference in how you feel and how you get through each day: Get Enough Sleep Sleep is a crucial part of your mental well-being, as well as your physical health. While you may be able to function without...

There is no secret trick that can make you healthy and successful overnight. You need to be persistent and follow a routine with your goal in mind. You won’t be perfect at maintaining the habit from day one, but with consistent effort, you can strengthen your ability to do so. A healthy lifestyle is a challenge for a larger group of people than you might think. According to the latest WHO fact sheet, 80% of...