The sun is climbing higher, and the days are growing longer, so your skincare routine needs a little shake-up to cope with the summer heat. The shift in weather demands a fresh approach to keep your skin looking its best. It’s about adapting to the warmer temperatures and enhancing your skin’s health through thoughtful choices. Let’s explore how you can revitalize your regimen to glow through this sunny season. Lighten Up Your Moisturizer Heavy, creamy...
April is National Counseling Awareness Month by Kimberly Bartlett, LICSW, LCSW, RPT-S™ Did you know that April is National Counseling Awareness Month? Since 2020, about 30 million American adults have seen a therapist. In 2021, about 42 million people received treatment or counseling for their mental health and about 17% of American teens see a therapist each year. Further statistics report that in 2019, 10% of US children ages 5-17 years participated in therapy with...
In the United States, the battle against addiction is fought on multiple fronts. From community centers to the most advanced research labs, innovators are crafting solutions that hold the promise of a brighter future for those trapped by the grip of substance dependency. This exploration dives into eight groundbreaking innovations reshaping the addiction treatment landscape. These advancements offer new hope and empower individuals with the tools they need for a sustainable recovery. Telehealth The surge...
In the journey to recovery from addiction, finding effective, supportive methods that resonate on a personal level is crucial. For many women, integrating physical activity into their recovery process has emerged as a powerful tool for rebuilding physical strength and enhancing mental well-being. Keep reading to learn more about how fitness can be a cornerstone of recovery, offering women a pathway to regain control over their lives and emerge stronger. The Foundation: Physical Activity and...
Steam cleaners have revolutionized the way we approach cleaning, offering a versatile and eco-friendly solution to tackle a myriad of cleaning tasks across various settings. These innovative devices use the power of steam to remove dirt, grease, and bacteria, ensuring a deep clean without the need for harsh chemicals. The widespread adoption of steam cleaners can be attributed to their numerous benefits, including their ability to sanitize surfaces, penetrate deep into materials, and provide a...
Chiropractors are nationally-registered health professionals that diagnose and treat conditions of the bones and muscles (musculoskeletal system). Chiropractors utilize chiropractic manipulations as well as massage therapy, joint bracing and diet and weight loss counseling in their treatment plans. Poor Posture As soon as you slouch or stand with poor posture, your muscles and ligaments become tighter and less flexible, leading to back and neck pain, fatigue, difficulty breathing and reduced circulation. Signs of poor posture...
Article by Hearing Partners, contributed by Sadrina Shah, Senior Clinical Audiologist at Hearing Partners High-frequency hearing loss is one of the most common types of hearing loss, and is often linked to aging and exposure to loud noises. Individuals with this condition may struggle to hear high-pitched sounds, meaning that it can be hard to distinguish consonants like “s”, “f”, “th” and “sh”. This can lead to difficulties in understanding speech, especially in noisy environments,...
Addiction is a complex and challenging struggle that affects not only the individual but also their friends and loved ones. If you have a friend who’s battling cocaine addiction, you may feel a mix of emotions, including concern, frustration, and confusion. However, it’s essential to remember that your support can make a significant difference in their journey to recovery. Here are some steps you can take to help your friend recover from cocaine addiction. Educate...
Embarking on the IB Biology journey is like setting sail into a vast ocean of discovery. Imagine uncovering the secrets of life, one molecule at a time, and the thrill that comes with each revelation. Yet, as captivating as this adventure is, it’s not without its storms. Students often navigate through rough waters of a vast syllabus and complex concepts. But here’s the beacon of hope: this guide, equipped with strategies and resources, promises to...
Imagine a world where the barriers between groundbreaking medical research and its crucial participants are effortlessly bridged. This is the world that nativve Health Research (nHR) envisions and creates. Born from the innovative minds of two brothers, Tim and Joe, nHR has pioneered a digital-first approach to clinical trial marketing, revolutionizing how research participants are recruited. In the early days of 2014, faced with the challenge of recruiting participants for a struggling study, Tim and...
