“A stress fracture is a small crack in the bone that can occur from repetitive trauma and is usually detected in the shin bone, foot, heel, hip, and lower back,” explained Dr. Sandeep Singh, a Bhubaneswar fracture treatment specialist.
About the specialist:
Dr. Sandeep Singh is a well-known orthopedic surgeon in Bhubaneswar. He specializes in whole and partial knee replacements, total hip replacement and resurfacing robotic arthroplasty, and lower limb sports injuries. He also offers patients with sports injuries and lower limb difficulties a comprehensive, high-quality orthopedic remedy. Dr. Sandeep also employs cutting-edge surgical procedures like robotic and arthroscopic (keyhole) surgery to help you heal faster and with more minor discomfort.
He currently works at Care Hospital in Bhubaneswar. The only center in Odisha offers partial knee replacement surgery, with patients walking four hours following surgery. Dr. Sandeep just established a new sports injury and rehabilitation department, the first of its type in Odisha and eastern India.
He has performed thousands of procedures in his more than eleven-year career, including knee replacement, limb reconstruction, joint replacement, hip replacement, ACL reconstruction, and many others.
He is regarded as a top orthopedic doctor in Bhubaneswar due to his world-class, result-oriented therapies like knee replacement and sports injury treatment.
He specializes in minimally invasive procedures, including robotic and laparoscopic surgery. Continue reading to learn more from the best fracture treatment specialist in Bhubaneswar.
While the epidemic has made people more aware of the importance of being active for their health, fitness, and immunity, doctors have seen an increase in the number of persons suffering from stress fractures.’ Stress fracture instances have climbed by 100 percent, according to doctors, since the phased unlocking last year. According to reports, 10% of the patients in the past year were middle-aged adults who had never participated in outdoor activities before the lockdown was lifted but began after the lockdown was lifted.
“Before the epidemic, we used to see 15-18 cases of stress fractures per year, primarily following events such as a city marathon or the Amarnath Yatra, since those who had not prepared their bodies for the rigors of these activities were harmed. However, this year’s instances have more than doubled — we’ve received over 30 so far, which is a considerable increase. The majority of the patients are in the 30-40-year-old range, followed by the 40-50-year-old range.” Dr. Sandeep Singh expressed his thoughts.
He went on to say that the majority had never done strenuous exercises like running, skipping, sports, or leaping. However, with the pandemic causing a lot of talk about health, immunity, and fitness, they decided to get active, which was a shock to their body, which was both unaccustomed and unconditioned to such exercises. “We gave them RICE (Rest, Ice, Compression, and Elevation) as first-aid and told them to cease walking or to run in the morning for six weeks; none of them needed surgery,” the Bhubaneswar fracture treatment specialist stated.
What is a stress fracture, and how can you know if you have one?
Stress fractures are very minute cracks in the bone that can occur due to recurrent trauma and are most usually found in the shin bone, foot, heel, hip, and lower back. Pain is a common symptom. Swelling on the top of the foot or the outside of the ankle; discomfort to touch at the fracture site, and possible bruising; swelling on the top of the foot or the outside of the ankle; soreness to feel at the fracture site; and possible bruising. “A stress fracture can be caused by jumping up and down repeatedly, jogging large distances, or wearing improper or worn-out footwear. If left untreated, pain at the site of the stress fracture and in the surrounding area may worsen, increasing the chance of a complete fracture in the affected bone, “the expert said.
Stress fractures are the most common injury among sports and military recruits, according to him. Lower limb fractures are more common than upper limb fractures. These injuries should be addressed for those who have experienced discomfort following the most recent increase in activity with little rest. “This injury begins with repetitive and excessive stress on the bone, which can lead to the acceleration of normal bone remodeling, the formation of micro-fractures (caused by insufficient time for the bone to heal), the development of a bone stress injury (i.e., stress reaction), and, eventually, a stress fracture,” he explained.
Patients’ first piece of advice
RICE (Rest, Ice, Compression, and Elevation) is recommended as first-aid, as well as entirely ceasing any morning walk or running for six weeks; none of the patients required surgery.
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