HealthcareHow Inpatient Therapy Can Help Young Adults

Research indicates that the age of onset in almost 50 percent of people with a mental disorder is 18. The American Psychiatric Reports similar statistics, stating that around 75 percent of mental illnesses begin by 24. This could result from stressful life changes during young adulthood, such as increasing independence, financial worries, and relationship struggles. Exposure to such stressors can trigger the development of a mental disorder in people with a higher risk of the disorder.

But despite the fact that the onset of most mental disorders is around the time of young adulthood, this age group is the least likely to take care of mental health. It’s also important to remember that this age group has different experiences compared to older adults. Therefore, treating young adults with mental disorders requires a different approach. Let’s discuss how inpatient treatment can benefit this age group and help them in the recovery process.

Supports and Monitors Clients 24/7

One of the first major benefits of an inpatient treatment center is that it offers round-the-clock support and care for young adult clients. Studies prove that young adults are more likely to engage in highly risky behavior when they experience overwhelming emotions.

In a dedicated facility like URP Behavioral Health, there’s no risk of that happening because the environment is free of illicit substances and sharp objects. And if you experience severe symptoms, you’ll get appropriate care and support immediately.

Offers Group Therapy In a Supportive Environment

Most residential treatment centers offer group sessions as the primary mode of psychotherapy. Because young adults feel things more intensely, they’re vulnerable to feelings of isolation and rejection. In group therapy, they get a chance to interact with peers, so they no longer feel like they’re combatting mental illness on their own.

Being in a shared environment with people who have experienced similar circumstances helps them feel understood. And when the people around you understand your challenges, it can feel validating. It also offers an opportunity to learn from others and share what you know so that the entire group learns new strategies for coping with common struggles.

Assists In Managing Family Issues

When young adults develop a mental disorder, it can take a toll on their family relationships and how they interact with their loved ones. Similarly, the family environment may fail to provide the necessary support needed for recovery. Rather, instability in the home environment may trigger symptoms and exacerbate conditions.

Inpatient treatment centers provide family therapy sessions as a way to psychoeducate your loved ones. By informing your parents, siblings, or romantic partner about your condition and how it affects your behavior, your therapist prepares them to address conflicts as they arise. These sessions also give you a safe space to talk to your family about their impact on your negative health. It creates a space for dialogue and allows the family to learn about how they can support you.

Provides Employment and Educational Support

Inpatient treatment provides young adults with employment and educational support to help them become financially independent. The purpose of providing such counseling is that most young adults are still learning how to gain independence.

Unfortunately, dealing with a mental disorder can set them back from achieving this goal. Through employment counseling, you’ll learn how to become financially independent and achieve your career goals. If this involves going back to school, a counselor can guide you on the best way to move forward with your academic career after recovery.

For young adults dealing with major impairments in functioning, inpatient treatment centers offer functional skills training. These develop essential competencies that allow you to complete specific job-related tasks.

Provides Holistic Treatment

Residential treatment facilities for young adults have varied treatment plans compared to outpatient centers. While outpatient centers take a one-method approach, inpatient treatment uses a holistic approach. It uses a combination of evidence-based and holistic therapies to enhance wellness.

Evidence-based treatments include individual psychotherapy, group therapy, and family therapy using methodologies like cognitive behavioral therapy. Meanwhile, holistic therapies include yoga, acupuncture, animal-assisted therapy, and therapeutic massage. This approach aims to promote a focus on overall wellness – the entire person – and not just the disorder itself.

Develops Interest In Recreational Activities

Despite the term ‘young adulthood,’ most people in this age group are still learning to regulate their emotions. As such, they experience emotions much more intensely, putting them at risk of trying unhealthy coping strategies. This can include substance abuse, self-harm, and other dangerous activities.

To counter this problem, inpatient treatment centers offer several recreational amenities for young adults to try. These include a swimming pool, volleyball court, or basketball court. Studies show that physical recreation is an effective coping strategy to deal with stress.

The environment prevents access to things that people normally use to cope with negative feelings, like social media or illicit substances. Therefore, it gives you the opportunity to engage in new activities that could potentially help with emotional regulation and reduce stress.

Prevents Exposure To Triggering Events

Perhaps the most important reason that young adults should seek inpatient treatment is that it removes them from an unstable environment. Returning to a stressful home environment can undo the progress you make during therapy sessions. That’s because you don’t get time to reflect on what you learn. During inpatient treatment, you live in a private space instead of sharing it with a group of other people.

Focus on Nutrition and Fitness For Overall Wellness

As part of a holistic approach, inpatient treatment centers offer nutritional counseling and fitness amenities. This helps maintain a focus on overall wellness and not just your disorder. Studies show a link between mental disorders and nutritional deficiencies, which is why a treatment facility provides balanced meals according to dietary restrictions. They also have fitness amenities to promote a healthy relationship with exercise and movement.

To summarize, inpatient treatment is an effective option for young adults with mental disorders because it gives them a stable, comfortable, and supportive environment to recover. They’ll receive therapy according to their symptoms, as well as holistic treatments that focus on overall wellness. With skills training and recreational activities, young adults will learn to become independent and cope with overwhelming emotions in a healthy way.

Full name: Jason Shiers

Certified Psychotherapist | Addiction Trauma ED Specialist

Company: United Recovery California
URL: www.unitedrecoveryca.com
Quora: https://www.quora.com/profile/Jason-Shiers-1
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Cell number : 0161 408 2874
Bio : Certified Advanced Transformative Coach Transactional Analysis Psychotherapist, specialist working with addictions. I have been working with people and helping to change lives for as long as I can remember in one way or another, while going through my own change, and learning about how the mind works, I bring together 20+ years of experience and learning from all paradigms of change models, to my current understanding of the 3 principles as uncovered by Sydney Banks in the 1970s.